5.1 km | 00:29:56 | 05:53/km日期: 2014-09-30 18:29 - 卡路里: 320 Cal - 溫度: 28°C - 濕度: 73%
Pace: 06'13" / 05'41" / 05'49" / 05'47" / 05'56" / 06'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'13" (+00'33") | 1000 / 1000 |
| 2 | | 05'40" | 1000 / 2000 |
| 3 | | 05'49" (+00'09") | 1000 / 3000 |
| 4 | | 05'46" (+00'06") | 1000 / 4000 |
| 5 | | 05'56" (+00'16") | 1000 / 5000 |
| 6 | | 06'03" (+00'23") | 85 / 5085 |
9月累積里程 : 418.54 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'13" | 00:06'13" |
| 2 | 05'41" | 00:11'54" |
| 3 | 05'49" | 00:17'43" |
| 4 | 05'47" | 00:23'30" |
| 5 | 05'56" | 00:29'26" |
| 5.1 | 06'03" | 00:29'57" |
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