9.0 km | 00:50:34 | 05:36/km日期: 2020-05-27 17:55 - 總爬升: 275 m - 卡路里: 663 Cal - 平均步頻: 180 - 溫度: 25°C - 濕度: 85%
Pace: 06'10" / 06'03" / 05'27" / 05'36" / 05'25" / 05'36" / 05'22" / 05'26" / 05'24" / 05'12" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'10" (+00'48") | 1000 / 1000 |
2 | | 06'03" (+00'41") | 1000 / 2000 |
3 | | 05'26" (+00'04") | 1000 / 3000 |
4 | | 05'36" (+00'14") | 1000 / 4000 |
5 | | 05'25" (+00'03") | 1000 / 5000 |
6 | | 05'35" (+00'13") | 1000 / 6000 |
7 | | 05'22" | 1000 / 7000 |
8 | | 05'25" (+00'03") | 1000 / 8000 |
9 | | 05'23" (+00'01") | 1000 / 9000 |
10 | | 05'43" (+00'21") | 16 / 9016 |
5月累積里程 : 117.70 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'10" | 00:06'10" |
2 | 06'03" | 00:12'13" |
3 | 05'27" | 00:17'40" |
4 | 05'36" | 00:23'16" |
5 | 05'25" | 00:28'41" |
6 | 05'36" | 00:34'17" |
7 | 05'22" | 00:39'39" |
8 | 05'26" | 00:45'05" |
9 | 05'24" | 00:50'29" |
9.0 | 05'10" | 00:50'34" |