10.0 km | 00:57:55 | 05:47/km日期: 2020-05-26 16:43 - 平均心率: 146 - 卡路里: 509 Cal - 平均步頻: 186 - 溫度: 29°C - 濕度: 78%
Pace: 05'46" / 05'39" / 07'44" / 13'04" / 21'03" / 08'42" / 08'31" / 17'37" / 22'39" / 09'51" / 04'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'46" (+00'09") | 1000 / 1000 |
| 2 | | 05'39" (+00'02") | 1000 / 2000 |
| 3 | | 05'52" (+00'15") | 1000 / 3000 |
| 4 | | 05'58" (+00'21") | 1000 / 4000 |
| 5 | | 05'54" (+00'17") | 1000 / 5000 |
| 6 | | 05'48" (+00'11") | 1000 / 6000 |
| 7 | | 05'49" (+00'12") | 1000 / 7000 |
| 8 | | 05'38" (+00'01") | 1000 / 8000 |
| 9 | | 05'37" | 1000 / 9000 |
| 10 | | 05'47" (+00'10") | 1000 / 10000 |
| 11 | | 04'27" | 7 / 10007 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
5月累積里程 : 210.34 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'46" | 00:05'46" |
| 2 | 05'39" | 00:11'25" |
| 3 | 07'44" | 00:19'09" |
| 4 | 13'04" | 00:32'13" |
| 5 | 21'03" | 00:53'16" |
| 6 | 08'42" | 01:01'58" |
| 7 | 08'31" | 01:10'29" |
| 8 | 17'37" | 01:28'06" |
| 9 | 22'39" | 01:50'45" |
| 10 | 09'51" | 02:00'36" |
| 10.0 | 04'27" | 02:00'38" |
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