10.1 km | 00:59:09 | 05:51/km日期: 2014-10-02 04:52 - 地點: 文化國小 - 天氣: 舒適 - 卡路里: 865 Cal - 溫度: 26°C - 濕度: 74%
Pace: 07'10" / 05'26" / 05'21" / 05'17" / 05'20" / 05'38" / 05'47" / 05'58" / 06'05" / 05'58" / 11'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'09" (+01'52") | 1006 / 1006 |
2 | | 05'24" (+00'07") | 1013 / 2020 |
3 | | 05'20" (+00'03") | 1006 / 3026 |
4 | | 05'17" | 1003 / 4030 |
5 | | 05'19" (+00'02") | 1008 / 5038 |
6 | | 05'38" (+00'21") | 1012 / 6051 |
7 | | 05'49" (+00'32") | 998 / 7050 |
8 | | 05'57" (+00'40") | 1014 / 8064 |
9 | | 06'07" (+00'50") | 1007 / 9072 |
10 | | 05'58" (+00'41") | 1004 / 10076 |
11 | | 06'15" (+00'58") | 106 / 10183 |
10月累積里程 :
302.67 km MIZUNO WAVE Rider 15 累積 :
3474.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'10" | 00:07'10" |
2 | 05'26" | 00:12'36" |
3 | 05'21" | 00:17'57" |
4 | 05'17" | 00:23'14" |
5 | 05'20" | 00:28'34" |
6 | 05'38" | 00:34'12" |
7 | 05'47" | 00:39'59" |
8 | 05'58" | 00:45'57" |
9 | 06'05" | 00:52'02" |
10 | 05'58" | 00:58'00" |
10.1 | 11'03" | 00:59'09" |