10.8 km | 01:13:49 | 06:48/km日期: 2020-05-24 17:48 - 卡路里: 704 Cal - 平均步頻: 168
Pace: 06'49" / 06'41" / 06'58" / 07'31" / 06'32" / 06'37" / 06'22" / 06'31" / 06'14" / 06'13" / 08'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'48" (+00'36") | 1000 / 1000 |
| 2 | | 06'41" (+00'29") | 1000 / 2000 |
| 3 | | 06'57" (+00'45") | 1000 / 3000 |
| 4 | | 07'31" (+01'19") | 1000 / 4000 |
| 5 | | 06'31" (+00'19") | 1000 / 5000 |
| 6 | | 06'36" (+00'24") | 1000 / 6000 |
| 7 | | 06'21" (+00'09") | 1000 / 7000 |
| 8 | | 06'31" (+00'19") | 1000 / 8000 |
| 9 | | 06'14" (+00'02") | 1000 / 9000 |
| 10 | | 06'12" | 1000 / 10000 |
| 11 | | 08'44" (+02'32") | 843 / 10843 |
5月累積里程 : 113.97 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'49" | 00:06'49" |
| 2 | 06'41" | 00:13'30" |
| 3 | 06'58" | 00:20'28" |
| 4 | 07'31" | 00:27'59" |
| 5 | 06'32" | 00:34'31" |
| 6 | 06'37" | 00:41'08" |
| 7 | 06'22" | 00:47'30" |
| 8 | 06'31" | 00:54'01" |
| 9 | 06'14" | 01:00'15" |
| 10 | 06'13" | 01:06'28" |
| 10.8 | 08'44" | 01:13'50" |
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