8.0 km | 00:41:36 | 05:11/km日期: 2014-10-02 17:30 - 地點: 基隆河右岸 - 天氣: 涼快 - 卡路里: 526 Cal - 溫度: 28°C - 濕度: 69%
Pace: 06'33" / 05'38" / 05'37" / 05'11" / 07'22" / 04'57" / 06'57" / 05'03" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'19" (+02'06") | 1000 / 1000 |
| 2 | | 05'38" (+01'25") | 1000 / 2000 |
| 3 | | 05'37" (+01'24") | 1000 / 3000 |
| 4 | | 05'11" (+00'58") | 1000 / 4000 |
| 5 | | 05'01" (+00'48") | 1000 / 5000 |
| 6 | | 04'57" (+00'44") | 1000 / 6000 |
| 7 | | 04'34" (+00'21") | 1000 / 7000 |
| 8 | | 04'13" | 1000 / 8000 |
| 9 | | 03'19" | 10 / 8010 |
10月累積里程 :
253.82 km 
ASICS TARTHERZEAL 累積 :
1500.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'33" | 00:06'33" |
| 2 | 05'38" | 00:12'11" |
| 3 | 05'37" | 00:17'48" |
| 4 | 05'11" | 00:22'59" |
| 5 | 07'22" | 00:30'21" |
| 6 | 04'57" | 00:35'18" |
| 7 | 06'57" | 00:42'15" |
| 8 | 05'03" | 00:47'18" |
| 8.0 | 03'05" | 00:47'20" |
展開計圈分析
留言 
