14.3 km | 01:31:07 | 06:22/km日期: 2020-05-25 21:24 - 平均心率: 155 - 卡路里: 784 Cal - 平均步頻: 182 - 溫度: 27°C - 濕度: 86%
Pace: 06'43" / 06'11" / 06'09" / 06'07" / 06'01" / 05'59" / 06'38" / 06'18" / 06'33" / 06'25" / 06'21" / 06'29" / 06'57" / 06'25" / 06'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'44" (+00'45") | 1000 / 1000 |
| 2 | | 06'09" (+00'10") | 1000 / 2000 |
| 3 | | 06'09" (+00'10") | 1000 / 3000 |
| 4 | | 06'06" (+00'07") | 1000 / 4000 |
| 5 | | 06'01" (+00'02") | 1000 / 5000 |
| 6 | | 05'59" | 1000 / 6000 |
| 7 | | 06'37" (+00'38") | 1000 / 7000 |
| 8 | | 06'18" (+00'19") | 1000 / 8000 |
| 9 | | 06'32" (+00'33") | 1000 / 9000 |
| 10 | | 06'24" (+00'25") | 1000 / 10000 |
| 11 | | 06'21" (+00'22") | 1000 / 11000 |
| 12 | | 06'28" (+00'29") | 1000 / 12000 |
| 13 | | 06'56" (+00'57") | 1000 / 13000 |
| 14 | | 06'24" (+00'25") | 1000 / 14000 |
| 15 | | 06'26" (+00'27") | 289 / 14289 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
5月累積里程 : 104.15 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'43" | 00:06'43" |
| 2 | 06'11" | 00:12'54" |
| 3 | 06'09" | 00:19'03" |
| 4 | 06'07" | 00:25'10" |
| 5 | 06'01" | 00:31'11" |
| 6 | 05'59" | 00:37'10" |
| 7 | 06'38" | 00:43'48" |
| 8 | 06'18" | 00:50'06" |
| 9 | 06'33" | 00:56'39" |
| 10 | 06'25" | 01:03'04" |
| 11 | 06'21" | 01:09'25" |
| 12 | 06'29" | 01:15'54" |
| 13 | 06'57" | 01:22'51" |
| 14 | 06'25" | 01:29'16" |
| 14.3 | 06'27" | 01:31'08" |
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