5.2 km | 00:33:42 | 06:29/km日期: 2014-09-30 17:41 - 卡路里: 467 Cal - 溫度: 29°C - 濕度: 72%
Pace: 06'05" / 06'48" / 06'36" / 06'42" / 06'28" / 04'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'55" | 399 / 399 |
| 2 | | 06'12" (+00'17") | 407 / 806 |
| 3 | | 06'44" (+00'49") | 407 / 1214 |
| 4 | | 06'05" (+00'10") | 407 / 1622 |
| 5 | | 06'42" (+00'47") | 407 / 2029 |
| 6 | | 06'20" (+00'25") | 407 / 2437 |
| 7 | | 06'39" (+00'44") | 407 / 2845 |
| 8 | | 06'47" (+00'52") | 407 / 3252 |
| 9 | | 06'44" (+00'49") | 407 / 3660 |
| 10 | | 07'01" (+01'06") | 407 / 4068 |
| 11 | | 06'34" (+00'39") | 407 / 4475 |
| 12 | | 06'42" (+00'47") | 407 / 4883 |
| 13 | | 05'35" | 289 / 5172 |
9月累積里程 : 66.41 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'05" | 00:06'05" |
| 2 | 06'48" | 00:12'53" |
| 3 | 06'36" | 00:19'29" |
| 4 | 06'42" | 00:26'11" |
| 5 | 06'28" | 00:32'39" |
| 5.2 | 05'24" | 00:33'35" |
展開計圈分析
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