15.0 km | 01:36:15 | 06:24/km日期: 2020-05-24 20:20 - 卡路里: 919 Cal - 平均步頻: 186 - 溫度: 27°C - 濕度: 84%
Pace: 06'37" / 06'38" / 06'43" / 06'26" / 06'23" / 06'19" / 06'28" / 08'02" / 06'26" / 09'39" / 06'11" / 06'09" / 07'45" / 07'09" / 06'28" / 05'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'18" (+00'10") | 1000 / 1000 |
| 2 | | 06'14" (+00'06") | 1000 / 2000 |
| 3 | | 06'43" (+00'35") | 1000 / 3000 |
| 4 | | 06'25" (+00'17") | 1000 / 4000 |
| 5 | | 06'22" (+00'14") | 1000 / 5000 |
| 6 | | 06'19" (+00'11") | 1000 / 6000 |
| 7 | | 06'27" (+00'19") | 1000 / 7000 |
| 8 | | 06'37" (+00'29") | 1000 / 8000 |
| 9 | | 06'16" (+00'08") | 1000 / 9000 |
| 10 | | 06'21" (+00'13") | 1000 / 10000 |
| 11 | | 06'10" (+00'02") | 1000 / 11000 |
| 12 | | 06'08" | 1000 / 12000 |
| 13 | | 06'35" (+00'27") | 1000 / 13000 |
| 14 | | 06'38" (+00'30") | 1000 / 14000 |
| 15 | | 06'27" (+00'19") | 1000 / 15000 |
| 16 | | 06'22" (+00'14") | 14 / 15014 |
5月累積里程 : 426.88 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'37" | 00:06'37" |
| 2 | 06'38" | 00:13'15" |
| 3 | 06'43" | 00:19'58" |
| 4 | 06'26" | 00:26'24" |
| 5 | 06'23" | 00:32'47" |
| 6 | 06'19" | 00:39'06" |
| 7 | 06'28" | 00:45'34" |
| 8 | 08'02" | 00:53'36" |
| 9 | 06'26" | 01:00'02" |
| 10 | 09'39" | 01:09'41" |
| 11 | 06'11" | 01:15'52" |
| 12 | 06'09" | 01:22'01" |
| 13 | 07'45" | 01:29'46" |
| 14 | 07'09" | 01:36'55" |
| 15 | 06'28" | 01:43'23" |
| 15.0 | 05'46" | 01:43'28" |
展開計圈分析
留言 
