8.1 km | 00:58:21 | 07:11/km日期: 2020-04-24 19:37 - 卡路里: 459 Cal - 溫度: 18°C - 濕度: 73%
Pace: 07'11" / 06'45" / 06'55" / 06'40" / 06'35" / 06'34" / 06'36" / 09'43" / 11'44" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'10" (+00'37") | 1000 / 1000 |
2 | | 06'45" (+00'12") | 1000 / 2000 |
3 | | 06'55" (+00'22") | 1000 / 3000 |
4 | | 06'40" (+00'07") | 1000 / 4000 |
5 | | 06'34" (+00'01") | 1000 / 5000 |
6 | | 06'33" | 1000 / 6000 |
7 | | 06'35" (+00'02") | 1000 / 7000 |
8 | | 09'43" (+03'10") | 1000 / 8000 |
9 | | 11'44" (+05'11") | 115 / 8115 |
4月累積里程 : 185.69 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'11" | 00:07'11" |
2 | 06'45" | 00:13'56" |
3 | 06'55" | 00:20'51" |
4 | 06'40" | 00:27'31" |
5 | 06'35" | 00:34'06" |
6 | 06'34" | 00:40'40" |
7 | 06'36" | 00:47'16" |
8 | 09'43" | 00:56'59" |
8.1 | 11'41" | 00:58'20" |