16.1 km | 02:03:19 | 07:39/km日期: 2020-05-24 17:23 - 平均心率: 97 - 卡路里: 508 Cal - 平均步頻: 124
Pace: 00'52" / 02'02" / 02'19" / 01'58" / 03'45" / 02'20" / 02'00" / 08'22" / 05'17" / 01'56" / 03'30" / 18'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 16'54" (+14'59") | 1000 / 1000 |
| 2 | | 02'01" (+00'06") | 1000 / 2000 |
| 3 | | 02'19" (+00'24") | 1000 / 3000 |
| 4 | | 01'57" (+00'02") | 1000 / 4000 |
| 5 | | 03'45" (+01'50") | 1000 / 5000 |
| 6 | | 02'19" (+00'24") | 1000 / 6000 |
| 7 | | 01'59" (+00'04") | 1000 / 7000 |
| 8 | | 07'59" (+06'04") | 1000 / 8000 |
| 9 | | 05'39" (+03'44") | 1000 / 9000 |
| 10 | | 01'55" | 1000 / 10000 |
| 11 | | 03'29" (+01'34") | 1000 / 11000 |
| 12 | | 05'06" (+03'11") | 1000 / 12000 |
| 13 | | 10'06" (+08'11") | 1000 / 13000 |
| 14 | | 10'11" (+08'16") | 1000 / 14000 |
| 15 | | 09'38" (+07'43") | 1000 / 15000 |
| 16 | | 11'18" (+09'23") | 1000 / 16000 |
| 17 | | 04:19'10" (+17'15") | 102 / 16102 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
5月累積里程 : 159.88 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 00'52" | 00:00'52" |
| 2 | 02'02" | 00:02'54" |
| 3 | 02'19" | 00:05'13" |
| 4 | 01'58" | 00:07'11" |
| 5 | 03'45" | 00:10'56" |
| 6 | 02'20" | 00:13'16" |
| 7 | 02'00" | 00:15'16" |
| 8 | 08'22" | 00:23'38" |
| 9 | 05'17" | 00:28'55" |
| 10 | 01'56" | 00:30'51" |
| 11 | 03'30" | 00:34'21" |
| 16.1 | 00'22" | 00:36'15" |
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