21.1 km | 02:08:04 | 06:03/km日期: 2020-05-24 05:45 - 地點: 興大 - 天氣: 細雨帶悶熱 - 平均心率: 143 - 卡路里: 1519 Cal - 平均步頻: 174 - 溫度: 25°C - 濕度: 85%
Pace: 06'14" / 05'48" / 05'39" / 05'46" / 05'49" / 05'58" / 08'15" / 06'24" / 05'06" / 04'34" / 07'39" / 05'37" / 06'32" / 05'54" / 04'40" / 06'40" / 05'38" / 07'41" / 05'30" / 05'47" / 05'29" / 10'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'14" (+01'40") | 1000 / 1000 |
| 2 | | 05'47" (+01'13") | 1000 / 2000 |
| 3 | | 05'39" (+01'05") | 1000 / 3000 |
| 4 | | 05'45" (+01'11") | 1000 / 4000 |
| 5 | | 05'49" (+01'15") | 1000 / 5000 |
| 6 | | 05'58" (+01'24") | 1000 / 6000 |
| 7 | | 08'15" (+03'41") | 1000 / 7000 |
| 8 | | 06'24" (+01'50") | 1000 / 8000 |
| 9 | | 05'05" (+00'31") | 1000 / 9000 |
| 10 | | 04'34" | 1000 / 10000 |
| 11 | | 07'39" (+03'05") | 1000 / 11000 |
| 12 | | 05'36" (+01'02") | 1000 / 12000 |
| 13 | | 06'32" (+01'58") | 1000 / 13000 |
| 14 | | 05'54" (+01'20") | 1000 / 14000 |
| 15 | | 04'39" (+00'05") | 1000 / 15000 |
| 16 | | 06'39" (+02'05") | 1000 / 16000 |
| 17 | | 05'38" (+01'04") | 1000 / 17000 |
| 18 | | 07'41" (+03'07") | 1000 / 18000 |
| 19 | | 05'29" (+00'55") | 1000 / 19000 |
| 20 | | 05'46" (+01'12") | 1000 / 20000 |
| 21 | | 05'29" (+00'55") | 1000 / 21000 |
| 22 | | 09'52" (+05'18") | 142 / 21142 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
5月累積里程 :
201.73 km 
母子鱷魚 三代(黃）Y拖 40 累積 :
1559.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'14" | 00:06'14" |
| 2 | 05'48" | 00:12'02" |
| 3 | 05'39" | 00:17'41" |
| 4 | 05'46" | 00:23'27" |
| 5 | 05'49" | 00:29'16" |
| 6 | 05'58" | 00:35'14" |
| 7 | 08'15" | 00:43'29" |
| 8 | 06'24" | 00:49'53" |
| 9 | 05'06" | 00:54'59" |
| 10 | 04'34" | 00:59'33" |
| 11 | 07'39" | 01:07'12" |
| 12 | 05'37" | 01:12'49" |
| 13 | 06'32" | 01:19'21" |
| 14 | 05'54" | 01:25'15" |
| 15 | 04'40" | 01:29'55" |
| 16 | 06'40" | 01:36'35" |
| 17 | 05'38" | 01:42'13" |
| 18 | 07'41" | 01:49'54" |
| 19 | 05'30" | 01:55'24" |
| 20 | 05'47" | 02:01'11" |
| 21 | 05'29" | 02:06'40" |
| 21.1 | 09'57" | 02:08'05" |
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