10.5 km | 01:23:26 | 07:58/km日期: 2020-05-25 20:25 - 總爬升: 228 m - 卡路里: 659 Cal - 平均步頻: 147 - 溫度: 27°C - 濕度: 84%
Pace: 07'26" / 05'13" / 05'09" / 04'50" / 04'48" / 07'04" / 12'48" / 08'45" / 11'35" / 10'40" / 10'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'22" (+03'37") | 489 / 489 |
| 2 | | 06'24" (+01'39") | 507 / 997 |
| 3 | | 05'13" (+00'28") | 507 / 1504 |
| 4 | | 05'20" (+00'35") | 496 / 2000 |
| 5 | | 05'21" (+00'36") | 497 / 2498 |
| 6 | | 04'53" (+00'08") | 507 / 3005 |
| 7 | | 04'47" (+00'02") | 504 / 3509 |
| 8 | | 04'51" (+00'06") | 498 / 4007 |
| 9 | | 04'45" | 497 / 4505 |
| 10 | | 04'48" (+00'03") | 506 / 5012 |
| 11 | | 05'02" (+00'17") | 508 / 5520 |
| 12 | | 09'43" (+04'58") | 496 / 6017 |
| 13 | | 12'44" (+07'59") | 503 / 6520 |
| 14 | | 12'16" (+07'31") | 503 / 7024 |
| 15 | | 08'56" (+04'11") | 494 / 7518 |
| 16 | | 08'27" (+03'42") | 496 / 8015 |
| 17 | | 13'07" (+08'22") | 503 / 8519 |
| 18 | | 10'00" (+05'15") | 506 / 9025 |
| 19 | | 12'36" (+07'51") | 503 / 9529 |
| 20 | | 09'21" (+04'36") | 496 / 10025 |
| 21 | | 09'22" (+04'37") | 455 / 10481 |
5月累積里程 :
149.62 km 
hoka 4 累積 :
820.0 kmAndroid - samsung SM-A505GN 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'26" | 00:07'26" |
| 2 | 05'13" | 00:12'39" |
| 3 | 05'09" | 00:17'48" |
| 4 | 04'50" | 00:22'38" |
| 5 | 04'48" | 00:27'26" |
| 6 | 07'04" | 00:34'30" |
| 7 | 12'48" | 00:47'18" |
| 8 | 08'45" | 00:56'03" |
| 9 | 11'35" | 01:07'38" |
| 10 | 10'40" | 01:18'18" |
| 10.5 | 09'46" | 01:23'00" |
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