7.2 km | 00:45:41 | 06:22/km日期: 2020-05-19 17:32 - 卡路里: 432 Cal - 平均步頻: 162 - 溫度: 24°C - 濕度: 89%
Pace: 05'31" / 05'30" / 05'26" / 05'23" / 05'22" / 05'24" / 10'03" / 18'29" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 03'51" (+00'16") | 421 / 421 |
2 | | 03'58" (+00'23") | 417 / 839 |
3 | | 21'02" (+17'27") | 94 / 933 |
4 | | 03'45" (+00'10") | 430 / 1364 |
5 | | 03'48" (+00'13") | 423 / 1787 |
6 | | 24'40" (+21'05") | 81 / 1869 |
7 | | 03'50" (+00'15") | 430 / 2299 |
8 | | 03'54" (+00'19") | 407 / 2707 |
9 | | 16'57" (+13'22") | 118 / 2826 |
10 | | 03'50" (+00'15") | 418 / 3244 |
11 | | 03'44" (+00'09") | 433 / 3678 |
12 | | 18'13" (+14'38") | 109 / 3788 |
13 | | 03'47" (+00'12") | 426 / 4214 |
14 | | 03'38" (+00'03") | 424 / 4639 |
15 | | 21'18" (+17'43") | 94 / 4734 |
16 | | 03'42" (+00'07") | 428 / 5162 |
17 | | 03'45" (+00'10") | 417 / 5579 |
18 | | 24'52" (+21'17") | 79 / 5659 |
19 | | 03'40" (+00'05") | 417 / 6077 |
20 | | 32'35" (+29'00") | 109 / 6187 |
21 | | 03'44" (+00'09") | 413 / 6600 |
22 | | 39'16" (+35'41") | 89 / 6690 |
23 | | 03'35" | 415 / 7106 |
24 | | 45'30" (+41'55") | 58 / 7164 |
5月累積里程 :
141.42 km MIZUNO WAVE NEXUS 7 累積 :
18033.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'31" | 00:05'31" |
2 | 05'30" | 00:11'01" |
3 | 05'26" | 00:16'27" |
4 | 05'23" | 00:21'50" |
5 | 05'22" | 00:27'12" |
6 | 05'24" | 00:32'36" |
7 | 10'03" | 00:42'39" |
7.2 | 18'24" | 00:45'41" |