18.0 km | 01:53:45 | 06:18/km日期: 2020-05-23 20:10 - 平均心率: 136 - 卡路里: 1071 Cal - 平均步頻: 178 - 溫度: 24°C - 濕度: 96%
Pace: 06'30" / 06'21" / 06'21" / 06'13" / 06'24" / 06'23" / 06'08" / 06'37" / 06'20" / 06'17" / 06'15" / 06'19" / 06'18" / 06'18" / 06'13" / 06'10" / 06'20" / 06'11" / 06'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'30" (+00'22") | 1000 / 1000 |
| 2 | | 06'20" (+00'12") | 1000 / 2000 |
| 3 | | 06'20" (+00'12") | 1000 / 3000 |
| 4 | | 06'13" (+00'05") | 1000 / 4000 |
| 5 | | 06'23" (+00'15") | 1000 / 5000 |
| 6 | | 06'23" (+00'15") | 1000 / 6000 |
| 7 | | 06'08" | 1000 / 7000 |
| 8 | | 06'36" (+00'28") | 1000 / 8000 |
| 9 | | 06'19" (+00'11") | 1000 / 9000 |
| 10 | | 06'17" (+00'09") | 1000 / 10000 |
| 11 | | 06'15" (+00'07") | 1000 / 11000 |
| 12 | | 06'18" (+00'10") | 1000 / 12000 |
| 13 | | 06'17" (+00'09") | 1000 / 13000 |
| 14 | | 06'17" (+00'09") | 1000 / 14000 |
| 15 | | 06'13" (+00'05") | 1000 / 15000 |
| 16 | | 06'10" (+00'02") | 1000 / 16000 |
| 17 | | 06'19" (+00'11") | 1000 / 17000 |
| 18 | | 06'11" (+00'03") | 1000 / 18000 |
| 19 | | 06'34" (+00'26") | 18 / 18018 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
5月累積里程 :
78.69 km 
MIZUNO WAVE CREATION 17 累積 :
4767.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'30" | 00:06'30" |
| 2 | 06'21" | 00:12'51" |
| 3 | 06'21" | 00:19'12" |
| 4 | 06'13" | 00:25'25" |
| 5 | 06'24" | 00:31'49" |
| 6 | 06'23" | 00:38'12" |
| 7 | 06'08" | 00:44'20" |
| 8 | 06'37" | 00:50'57" |
| 9 | 06'20" | 00:57'17" |
| 10 | 06'17" | 01:03'34" |
| 11 | 06'15" | 01:09'49" |
| 12 | 06'19" | 01:16'08" |
| 13 | 06'18" | 01:22'26" |
| 14 | 06'18" | 01:28'44" |
| 15 | 06'13" | 01:34'57" |
| 16 | 06'10" | 01:41'07" |
| 17 | 06'20" | 01:47'27" |
| 18 | 06'11" | 01:53'38" |
| 18.0 | 06'28" | 01:53'45" |
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