17.0 km | 02:07:02 | 07:28/km日期: 2020-05-23 23:19 - 總爬升: 446 m - 平均心率: 135 - 卡路里: 850 Cal - 平均步頻: 156 - 溫度: 20°C - 濕度: 98%
Pace: 08'27" / 08'00" / 07'44" / 08'47" / 08'08" / 08'19" / 09'21" / 08'37" / 07'20" / 07'22" / 06'46" / 06'42" / 06'41" / 06'39" / 06'10" / 05'59" / 05'57" / 16'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'27" (+02'30") | 1000 / 1000 |
| 2 | | 08'00" (+02'03") | 1000 / 2000 |
| 3 | | 07'43" (+01'46") | 1000 / 3000 |
| 4 | | 08'47" (+02'50") | 1000 / 4000 |
| 5 | | 08'07" (+02'10") | 1000 / 5000 |
| 6 | | 08'18" (+02'21") | 1000 / 6000 |
| 7 | | 09'20" (+03'23") | 1000 / 7000 |
| 8 | | 08'37" (+02'40") | 1000 / 8000 |
| 9 | | 07'20" (+01'23") | 1000 / 9000 |
| 10 | | 07'22" (+01'25") | 1000 / 10000 |
| 11 | | 06'46" (+00'49") | 1000 / 11000 |
| 12 | | 06'41" (+00'44") | 1000 / 12000 |
| 13 | | 06'40" (+00'43") | 1000 / 13000 |
| 14 | | 06'39" (+00'42") | 1000 / 14000 |
| 15 | | 06'09" (+00'12") | 1000 / 15000 |
| 16 | | 05'59" (+00'02") | 1000 / 16000 |
| 17 | | 05'57" | 1000 / 17000 |
| 18 | | 12'59" (+07'02") | 4 / 17004 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
5月累積里程 : 105.14 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'27" | 00:08'27" |
| 2 | 08'00" | 00:16'27" |
| 3 | 07'44" | 00:24'11" |
| 4 | 08'47" | 00:32'58" |
| 5 | 08'08" | 00:41'06" |
| 6 | 08'19" | 00:49'25" |
| 7 | 09'21" | 00:58'46" |
| 8 | 08'37" | 01:07'23" |
| 9 | 07'20" | 01:14'43" |
| 10 | 07'22" | 01:22'05" |
| 11 | 06'46" | 01:28'51" |
| 12 | 06'42" | 01:35'33" |
| 13 | 06'41" | 01:42'14" |
| 14 | 06'39" | 01:48'53" |
| 15 | 06'10" | 01:55'03" |
| 16 | 05'59" | 02:01'02" |
| 17 | 05'57" | 02:06'59" |
| 17.0 | 15'28" | 02:07'03" |
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