10.1 km | 01:13:35 | 07:17/km日期: 2020-05-23 18:31 - 平均心率: 156 - 卡路里: 761 Cal - 平均步頻: 160 - 溫度: 24°C - 濕度: 93%
Pace: 06'52" / 06'34" / 06'36" / 06'57" / 07'10" / 07'09" / 06'47" / 07'00" / 08'19" / 09'16" / 09'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'52" (+00'18") | 1000 / 1000 |
| 2 | | 06'34" | 1000 / 2000 |
| 3 | | 06'35" (+00'01") | 1000 / 3000 |
| 4 | | 06'57" (+00'23") | 1000 / 4000 |
| 5 | | 07'10" (+00'36") | 1000 / 5000 |
| 6 | | 07'09" (+00'35") | 1000 / 6000 |
| 7 | | 06'46" (+00'12") | 1000 / 7000 |
| 8 | | 06'59" (+00'25") | 1000 / 8000 |
| 9 | | 08'18" (+01'44") | 1000 / 9000 |
| 10 | | 09'16" (+02'42") | 1000 / 10000 |
| 11 | | 09'15" (+02'41") | 98 / 10098 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
5月累積里程 : 102.99 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'52" | 00:06'52" |
| 2 | 06'34" | 00:13'26" |
| 3 | 06'36" | 00:20'02" |
| 4 | 06'57" | 00:26'59" |
| 5 | 07'10" | 00:34'09" |
| 6 | 07'09" | 00:41'18" |
| 7 | 06'47" | 00:48'05" |
| 8 | 07'00" | 00:55'05" |
| 9 | 08'19" | 01:03'24" |
| 10 | 09'16" | 01:12'40" |
| 10.1 | 09'17" | 01:13'35" |
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