10.0 km | 00:59:34 | 05:56/km日期: 2020-05-20 19:27 - 平均心率: 144 - 卡路里: 709 Cal - 平均步頻: 178 - 溫度: 25°C - 濕度: 89%
Pace: 06'37" / 05'54" / 05'47" / 06'01" / 05'50" / 05'42" / 05'41" / 05'55" / 05'47" / 06'13" / 06'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'36" (+00'56") | 1000 / 1000 |
| 2 | | 05'54" (+00'14") | 1000 / 2000 |
| 3 | | 05'46" (+00'06") | 1000 / 3000 |
| 4 | | 06'01" (+00'21") | 1000 / 4000 |
| 5 | | 05'49" (+00'09") | 1000 / 5000 |
| 6 | | 05'42" (+00'02") | 1000 / 6000 |
| 7 | | 05'40" | 1000 / 7000 |
| 8 | | 05'54" (+00'14") | 1000 / 8000 |
| 9 | | 05'46" (+00'06") | 1000 / 9000 |
| 10 | | 06'13" (+00'33") | 1000 / 10000 |
| 11 | | 06'29" (+00'49") | 18 / 10018 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
5月累積里程 :
227.51 km 
Asica Tartherzeal 6 2E 累積 :
2012.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'37" | 00:06'37" |
| 2 | 05'54" | 00:12'31" |
| 3 | 05'47" | 00:18'18" |
| 4 | 06'01" | 00:24'19" |
| 5 | 05'50" | 00:30'09" |
| 6 | 05'42" | 00:35'51" |
| 7 | 05'41" | 00:41'32" |
| 8 | 05'55" | 00:47'27" |
| 9 | 05'47" | 00:53'14" |
| 10 | 06'13" | 00:59'27" |
| 10.0 | 06'13" | 00:59'34" |
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