18.9 km | 02:35:25 | 08:12/km日期: 2020-05-24 06:16 - 總爬升: 360 m - 平均心率: 152 - 卡路里: 1760 Cal - 平均步頻: 168 - 溫度: 25°C - 濕度: 91%
Pace: 06'06" / 04'59" / 05'32" / 05'41" / 17'07" / 06'28" / 06'17" / 06'23" / 04'50" / 17'47" / 07'26" / 05'42" / 05'40" / 05'43" / 22'24" / 07'09" / 05'44" / 07'11" / 07'44" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
5月累積里程 : 128.36 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'06" | 00:06'06" |
| 2 | 04'59" | 00:11'05" |
| 3 | 05'32" | 00:16'37" |
| 4 | 05'41" | 00:22'18" |
| 5 | 17'07" | 00:39'25" |
| 6 | 06'28" | 00:45'53" |
| 7 | 06'17" | 00:52'10" |
| 8 | 06'23" | 00:58'33" |
| 9 | 04'50" | 01:03'23" |
| 10 | 17'47" | 01:21'10" |
| 11 | 07'26" | 01:28'36" |
| 12 | 05'42" | 01:34'18" |
| 13 | 05'40" | 01:39'58" |
| 14 | 05'43" | 01:45'41" |
| 15 | 22'24" | 02:08'05" |
| 16 | 07'09" | 02:15'14" |
| 17 | 05'44" | 02:20'58" |
| 18 | 07'11" | 02:28'09" |
| 18.9 | 07'44" | 02:35'26" |
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