21.7 km | 01:59:16 | 05:29/km日期: 2020-05-16 17:41 - 卡路里: 1640 Cal - 總步數: 20594 - 平均步頻: 172 - 平均步幅: 105 cm - 溫度: 25°C - 濕度: 95%
Pace: 05'42" / 05'21" / 05'21" / 05'18" / 05'24" / 05'35" / 05'31" / 05'32" / 05'46" / 05'36" / 05'39" / 05'50" / 05'51" / 05'41" / 05'36" / 05'26" / 05'26" / 05'05" / 05'18" / 05'01" / 04'56" / 06'12" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'46" (+00'52") | 1005 / 1005 | 163 / 106 |
2 | | 05'17" (+00'23") | 1002 / 2008 | 174 / 108 |
3 | | 05'20" (+00'26") | 1001 / 3010 | 174 / 107 |
4 | | 05'19" (+00'25") | 1005 / 4015 | 174 / 107 |
5 | | 05'24" (+00'30") | 1006 / 5022 | 172 / 106 |
6 | | 05'33" (+00'39") | 1005 / 6027 | 173 / 103 |
7 | | 05'28" (+00'34") | 1006 / 7034 | 174 / 104 |
8 | | 05'29" (+00'35") | 1007 / 8041 | 175 / 103 |
9 | | 05'45" (+00'51") | 1002 / 9044 | 173 / 100 |
10 | | 05'38" (+00'44") | 1002 / 10046 | 173 / 102 |
11 | | 05'36" (+00'42") | 1008 / 11055 | 174 / 102 |
12 | | 05'49" (+00'55") | 1009 / 12064 | 169 / 100 |
13 | | 05'48" (+00'54") | 1005 / 13070 | 171 / 100 |
14 | | 05'40" (+00'46") | 1004 / 14074 | 169 / 104 |
15 | | 05'31" (+00'37") | 1004 / 15079 | 170 / 105 |
16 | | 05'27" (+00'33") | 1005 / 16084 | 172 / 106 |
17 | | 05'23" (+00'29") | 1008 / 17092 | 173 / 106 |
18 | | 05'01" (+00'07") | 1010 / 18103 | 173 / 114 |
19 | | 05'22" (+00'28") | 1003 / 19106 | 172 / 107 |
20 | | 04'54" | 1007 / 20114 | 176 / 115 |
21 | | 05'00" (+00'06") | 1008 / 21122 | 173 / 115 |
22 | | 05'38" (+00'44") | 699 / 21822 | 170 / 104 |
新北市鐵弟