10.1 km | 00:44:54 | 04:26/km日期: 2020-05-18 18:57 - 卡路里: 573 Cal - 平均步頻: 180 - 溫度: 27°C - 濕度: 89%
Pace: 04'32" / 04'26" / 04'26" / 04'24" / 04'32" / 04'27" / 04'28" / 04'27" / 04'34" / 04'17" / 03'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'46" (+00'38") | 410 / 410 |
| 2 | | 04'25" (+00'17") | 433 / 843 |
| 3 | | 04'21" (+00'13") | 429 / 1272 |
| 4 | | 04'18" (+00'10") | 425 / 1698 |
| 5 | | 04'23" (+00'15") | 425 / 2123 |
| 6 | | 04'23" (+00'15") | 421 / 2545 |
| 7 | | 04'28" (+00'20") | 424 / 2970 |
| 8 | | 04'28" (+00'20") | 424 / 3394 |
| 9 | | 04'29" (+00'21") | 417 / 3811 |
| 10 | | 04'30" (+00'22") | 421 / 4233 |
| 11 | | 04'27" (+00'19") | 422 / 4655 |
| 12 | | 04'29" (+00'21") | 421 / 5077 |
| 13 | | 04'29" (+00'21") | 414 / 5491 |
| 14 | | 04'29" (+00'21") | 419 / 5911 |
| 15 | | 04'24" (+00'16") | 419 / 6330 |
| 16 | | 04'23" (+00'15") | 419 / 6750 |
| 17 | | 04'25" (+00'17") | 416 / 7166 |
| 18 | | 04'29" (+00'21") | 419 / 7585 |
| 19 | | 04'35" (+00'27") | 412 / 7997 |
| 20 | | 04'31" (+00'23") | 417 / 8415 |
| 21 | | 04'29" (+00'21") | 418 / 8834 |
| 22 | | 04'29" (+00'21") | 411 / 9245 |
| 23 | | 04'21" (+00'13") | 419 / 9664 |
| 24 | | 04'08" | 418 / 10083 |
| 25 | | 02'36" | 12 / 10096 |
5月累積里程 : 300.21 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'32" | 00:04'32" |
| 2 | 04'26" | 00:08'58" |
| 3 | 04'26" | 00:13'24" |
| 4 | 04'24" | 00:17'48" |
| 5 | 04'32" | 00:22'20" |
| 6 | 04'27" | 00:26'47" |
| 7 | 04'28" | 00:31'15" |
| 8 | 04'27" | 00:35'42" |
| 9 | 04'34" | 00:40'16" |
| 10 | 04'17" | 00:44'33" |
| 10.1 | 03'49" | 00:44'55" |
展開計圈分析
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