8.0 km | 00:54:14 | 06:46/km日期: 2020-05-18 12:53 - 平均心率: 143 - 卡路里: 449 Cal - 平均步頻: 168 - 溫度: 20°C - 濕度: 93%
Pace: 07'10" / 07'01" / 06'31" / 06'39" / 06'41" / 06'30" / 06'33" / 06'46" / 12'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'31" (+01'02") | 1000 / 1000 |
| 2 | | 07'01" (+00'32") | 1000 / 2000 |
| 3 | | 06'30" (+00'01") | 1000 / 3000 |
| 4 | | 06'38" (+00'09") | 1000 / 4000 |
| 5 | | 06'41" (+00'12") | 1000 / 5000 |
| 6 | | 06'29" | 1000 / 6000 |
| 7 | | 06'32" (+00'03") | 1000 / 7000 |
| 8 | | 06'45" (+00'16") | 1000 / 8000 |
| 9 | | 11'17" (+04'48") | 4 / 8004 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
5月累積里程 : 252.39 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'10" | 00:07'10" |
| 2 | 07'01" | 00:14'11" |
| 3 | 06'31" | 00:20'42" |
| 4 | 06'39" | 00:27'21" |
| 5 | 06'41" | 00:34'02" |
| 6 | 06'30" | 00:40'32" |
| 7 | 06'33" | 00:47'05" |
| 8 | 06'46" | 00:53'51" |
| 8.0 | 10'39" | 00:53'54" |
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