15.0 km | 01:15:56 | 05:03/km日期: 2020-05-18 18:34 - 卡路里: 928 Cal - 平均步頻: 172 - 溫度: 27°C - 濕度: 89%
Pace: 07'18" / 08'26" / 05'49" / 12'07" / 10'09" / 04'57" / 09'55" / 04'55" / 05'18" / 05'32" / 05'44" / 05'16" / 21'13" / 07'27" / 04'37" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'43" (+01'11") | 1000 / 1000 |
2 | | 04'47" (+00'15") | 1000 / 2000 |
3 | | 04'42" (+00'10") | 1000 / 3000 |
4 | | 04'36" (+00'04") | 1000 / 4000 |
5 | | 05'12" (+00'40") | 1000 / 5000 |
6 | | 04'47" (+00'15") | 1000 / 6000 |
7 | | 05'07" (+00'35") | 1000 / 7000 |
8 | | 04'55" (+00'23") | 1000 / 8000 |
9 | | 05'17" (+00'45") | 1000 / 9000 |
10 | | 05'31" (+00'59") | 1000 / 10000 |
11 | | 05'44" (+01'12") | 1000 / 11000 |
12 | | 05'12" (+00'40") | 1000 / 12000 |
13 | | 04'55" (+00'23") | 1000 / 13000 |
14 | | 04'45" (+00'13") | 1000 / 14000 |
15 | | 04'32" | 1000 / 15000 |
16 | | 04'45" (+00'13") | 12 / 15012 |
5月累積里程 : 421.00 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'18" | 00:07'18" |
2 | 08'26" | 00:15'44" |
3 | 05'49" | 00:21'33" |
4 | 12'07" | 00:33'40" |
5 | 10'09" | 00:43'49" |
6 | 04'57" | 00:48'46" |
7 | 09'55" | 00:58'41" |
8 | 04'55" | 01:03'36" |
9 | 05'18" | 01:08'54" |
10 | 05'32" | 01:14'26" |
11 | 05'44" | 01:20'10" |
12 | 05'16" | 01:25'26" |
13 | 21'13" | 01:46'39" |
14 | 07'27" | 01:54'06" |
15 | 04'37" | 01:58'43" |
15.0 | 05'19" | 01:58'47" |