15.1 km | 01:34:05 | 06:13/km日期: 2020-05-17 06:14 - 地點: 興大 - 天氣: 太熱了 - 平均心率: 148 - 卡路里: 1122 Cal - 平均步頻: 176 - 溫度: 23°C - 濕度: 87%
Pace: 05'52" / 05'51" / 05'37" / 05'14" / 04'55" / 04'51" / 05'31" / 10'47" / 06'35" / 04'46" / 04'57" / 05'15" / 11'59" / 05'37" / 05'27" / 08'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'52" (+01'06") | 1000 / 1000 |
| 2 | | 05'50" (+01'04") | 1000 / 2000 |
| 3 | | 05'37" (+00'51") | 1000 / 3000 |
| 4 | | 05'14" (+00'28") | 1000 / 4000 |
| 5 | | 04'54" (+00'08") | 1000 / 5000 |
| 6 | | 04'51" (+00'05") | 1000 / 6000 |
| 7 | | 05'30" (+00'44") | 1000 / 7000 |
| 8 | | 10'46" (+06'00") | 1000 / 8000 |
| 9 | | 06'35" (+01'49") | 1000 / 9000 |
| 10 | | 04'46" | 1000 / 10000 |
| 11 | | 04'56" (+00'10") | 1000 / 11000 |
| 12 | | 05'14" (+00'28") | 1000 / 12000 |
| 13 | | 11'58" (+07'12") | 1000 / 13000 |
| 14 | | 05'37" (+00'51") | 1000 / 14000 |
| 15 | | 05'26" (+00'40") | 1000 / 15000 |
| 16 | | 08'15" (+03'29") | 104 / 15104 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
5月累積里程 :
201.73 km 
母子鱷魚 三代(黃）Y拖 40 累積 :
1559.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'52" | 00:05'52" |
| 2 | 05'51" | 00:11'43" |
| 3 | 05'37" | 00:17'20" |
| 4 | 05'14" | 00:22'34" |
| 5 | 04'55" | 00:27'29" |
| 6 | 04'51" | 00:32'20" |
| 7 | 05'31" | 00:37'51" |
| 8 | 10'47" | 00:48'38" |
| 9 | 06'35" | 00:55'13" |
| 10 | 04'46" | 00:59'59" |
| 11 | 04'57" | 01:04'56" |
| 12 | 05'15" | 01:10'11" |
| 13 | 11'59" | 01:22'10" |
| 14 | 05'37" | 01:27'47" |
| 15 | 05'27" | 01:33'14" |
| 15.1 | 08'18" | 01:34'06" |
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