17.0 km | 01:28:29 | 05:11/km日期: 2020-05-16 05:30 - 總爬升: 217 m - 平均心率: 146 - 卡路里: 853 Cal - 平均步頻: 176 - 溫度: 26°C - 濕度: 83%
Pace: 06'15" / 05'37" / 05'27" / 05'16" / 05'09" / 05'36" / 05'13" / 05'12" / 07'51" / 05'07" / 05'07" / 05'02" / 04'50" / 05'31" / 05'58" / 04'48" / 04'40" / 04'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'14" (+01'34") | 1000 / 1000 |
| 2 | | 05'37" (+00'57") | 1000 / 2000 |
| 3 | | 05'27" (+00'47") | 1000 / 3000 |
| 4 | | 05'15" (+00'35") | 1000 / 4000 |
| 5 | | 05'09" (+00'29") | 1000 / 5000 |
| 6 | | 05'35" (+00'55") | 1000 / 6000 |
| 7 | | 05'13" (+00'33") | 1000 / 7000 |
| 8 | | 05'11" (+00'31") | 1000 / 8000 |
| 9 | | 05'22" (+00'42") | 1000 / 9000 |
| 10 | | 05'06" (+00'26") | 1000 / 10000 |
| 11 | | 05'06" (+00'26") | 1000 / 11000 |
| 12 | | 05'01" (+00'21") | 1000 / 12000 |
| 13 | | 04'50" (+00'10") | 1000 / 13000 |
| 14 | | 04'54" (+00'14") | 1000 / 14000 |
| 15 | | 04'46" (+00'06") | 1000 / 15000 |
| 16 | | 04'48" (+00'08") | 1000 / 16000 |
| 17 | | 04'40" | 1000 / 17000 |
| 18 | | 04'38" | 32 / 17032 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
5月累積里程 :
257.48 km 
Nike ZOOM FLY SP 累積 :
11292.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'15" | 00:06'15" |
| 2 | 05'37" | 00:11'52" |
| 3 | 05'27" | 00:17'19" |
| 4 | 05'16" | 00:22'35" |
| 5 | 05'09" | 00:27'44" |
| 6 | 05'36" | 00:33'20" |
| 7 | 05'13" | 00:38'33" |
| 8 | 05'12" | 00:43'45" |
| 9 | 07'51" | 00:51'36" |
| 10 | 05'07" | 00:56'43" |
| 11 | 05'07" | 01:01'50" |
| 12 | 05'02" | 01:06'52" |
| 13 | 04'50" | 01:11'42" |
| 14 | 05'31" | 01:17'13" |
| 15 | 05'58" | 01:23'11" |
| 16 | 04'48" | 01:27'59" |
| 17 | 04'40" | 01:32'39" |
| 17.0 | 04'40" | 01:32'48" |
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