8.9 km | 01:15:06 | 08:28/km日期: 2020-05-06 10:28 - 卡路里: 381 Cal - 平均步頻: 164
Pace: 06'55" / 07'58" / 07'00" / 07'23" / 10'07" / 10'05" / 09'02" / 09'42" / 08'02" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'54" | 1000 / 1000 |
2 | | 07'57" (+01'03") | 1000 / 2000 |
3 | | 06'59" (+00'05") | 1000 / 3000 |
4 | | 07'23" (+00'29") | 1000 / 4000 |
5 | | 10'06" (+03'12") | 1000 / 5000 |
6 | | 10'05" (+03'11") | 1000 / 6000 |
7 | | 09'02" (+02'08") | 1000 / 7000 |
8 | | 09'41" (+02'47") | 1000 / 8000 |
9 | | 08'03" (+01'09") | 862 / 8862 |
5月累積里程 : 114.25 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'55" | 00:06'55" |
2 | 07'58" | 00:14'53" |
3 | 07'00" | 00:21'53" |
4 | 07'23" | 00:29'16" |
5 | 10'07" | 00:39'23" |
6 | 10'05" | 00:49'28" |
7 | 09'02" | 00:58'30" |
8 | 09'42" | 01:08'12" |
8.9 | 08'02" | 01:15'08" |