43.4 km | 09:25:09 | 13:01/km日期: 2020-05-17 08:17 - 總爬升: 1822 m - 平均心率: 135 - 卡路里: 4482 Cal - 平均步頻: 134 - 溫度: 28°C
Pace: 09'12" / 08'47" / 09'36" / 12'20" / 08'27" / 08'32" / 11'05" / 15'51" / 16'37" / 14'39" / 27'58" / 18'17" / 20'15" / 08'01" / 07'46" / 19'09" / 07'30" / 07'52" / 17'07" / 18'34" / 22'31" / 14'52" / 14'25" / 17'07" / 11'48" / 11'10" / 15'49" / 14'25" / 11'13" / 11'42" / 12'57" / 10'26" / 17'37" / 14'47" / 13'03" / 13'47" / 13'23" / 12'00" / 10'58" / 09'47" / 09'50" / 07'53" / 08'10" / 10'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'11" (+01'42") | 1000 / 1000 |
| 2 | | 08'27" (+00'58") | 1000 / 2000 |
| 3 | | 09'35" (+02'06") | 1000 / 3000 |
| 4 | | 11'40" (+04'11") | 1000 / 4000 |
| 5 | | 08'26" (+00'57") | 1000 / 5000 |
| 6 | | 08'32" (+01'03") | 1000 / 6000 |
| 7 | | 11'05" (+03'36") | 1000 / 7000 |
| 8 | | 15'51" (+08'22") | 1000 / 8000 |
| 9 | | 16'37" (+09'08") | 1000 / 9000 |
| 10 | | 14'38" (+07'09") | 1000 / 10000 |
| 11 | | 27'58" (+20'29") | 1000 / 11000 |
| 12 | | 18'16" (+10'47") | 1000 / 12000 |
| 13 | | 20'14" (+12'45") | 1000 / 13000 |
| 14 | | 08'01" (+00'32") | 1000 / 14000 |
| 15 | | 07'46" (+00'17") | 1000 / 15000 |
| 16 | | 19'09" (+11'40") | 1000 / 16000 |
| 17 | | 07'29" | 1000 / 17000 |
| 18 | | 07'52" (+00'23") | 1000 / 18000 |
| 19 | | 17'06" (+09'37") | 1000 / 19000 |
| 20 | | 18'34" (+11'05") | 1000 / 20000 |
| 21 | | 22'31" (+15'02") | 1000 / 21000 |
| 22 | | 14'51" (+07'22") | 1000 / 22000 |
| 23 | | 14'24" (+06'55") | 1000 / 23000 |
| 24 | | 17'06" (+09'37") | 1000 / 24000 |
| 25 | | 11'47" (+04'18") | 1000 / 25000 |
| 26 | | 11'10" (+03'41") | 1000 / 26000 |
| 27 | | 15'48" (+08'19") | 1000 / 27000 |
| 28 | | 14'25" (+06'56") | 1000 / 28000 |
| 29 | | 11'12" (+03'43") | 1000 / 29000 |
| 30 | | 11'41" (+04'12") | 1000 / 30000 |
| 31 | | 12'56" (+05'27") | 1000 / 31000 |
| 32 | | 10'25" (+02'56") | 1000 / 32000 |
| 33 | | 12'25" (+04'56") | 1000 / 33000 |
| 34 | | 14'47" (+07'18") | 1000 / 34000 |
| 35 | | 13'02" (+05'33") | 1000 / 35000 |
| 36 | | 13'46" (+06'17") | 1000 / 36000 |
| 37 | | 13'23" (+05'54") | 1000 / 37000 |
| 38 | | 11'59" (+04'30") | 1000 / 38000 |
| 39 | | 10'57" (+03'28") | 1000 / 39000 |
| 40 | | 09'46" (+02'17") | 1000 / 40000 |
| 41 | | 09'50" (+02'21") | 1000 / 41000 |
| 42 | | 07'53" (+00'24") | 1000 / 42000 |
| 43 | | 08'09" (+00'40") | 1000 / 43000 |
| 44 | | 10'43" (+03'14") | 383 / 43383 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
5月累積里程 :
140.78 km 
INOV-8 RACE ULTRA 290+ 累積 :
300.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'12" | 00:09'12" |
| 2 | 08'47" | 00:17'59" |
| 3 | 09'36" | 00:27'35" |
| 4 | 12'20" | 00:39'55" |
| 5 | 08'27" | 00:48'22" |
| 6 | 08'32" | 00:56'54" |
| 7 | 11'05" | 01:07'59" |
| 8 | 15'51" | 01:23'50" |
| 9 | 16'37" | 01:40'27" |
| 10 | 14'39" | 01:55'06" |
| 11 | 27'58" | 02:23'04" |
| 12 | 18'17" | 02:41'21" |
| 13 | 20'15" | 03:01'36" |
| 14 | 08'01" | 03:09'37" |
| 15 | 07'46" | 03:17'23" |
| 16 | 19'09" | 03:36'32" |
| 17 | 07'30" | 03:44'02" |
| 18 | 07'52" | 03:51'54" |
| 19 | 17'07" | 04:09'01" |
| 20 | 18'34" | 04:27'35" |
| 21 | 22'31" | 04:50'06" |
| 22 | 14'52" | 05:04'58" |
| 23 | 14'25" | 05:19'23" |
| 24 | 17'07" | 05:36'30" |
| 25 | 11'48" | 05:48'18" |
| 26 | 11'10" | 05:59'28" |
| 27 | 15'49" | 06:15'17" |
| 28 | 14'25" | 06:29'42" |
| 29 | 11'13" | 06:40'55" |
| 30 | 11'42" | 06:52'37" |
| 31 | 12'57" | 07:05'34" |
| 32 | 10'26" | 07:16'00" |
| 33 | 17'37" | 07:33'37" |
| 34 | 14'47" | 07:48'24" |
| 35 | 13'03" | 08:01'27" |
| 36 | 13'47" | 08:15'14" |
| 37 | 13'23" | 08:28'37" |
| 38 | 12'00" | 08:40'37" |
| 39 | 10'58" | 08:51'35" |
| 40 | 09'47" | 09:01'22" |
| 41 | 09'50" | 09:11'12" |
| 42 | 07'53" | 09:19'05" |
| 43 | 08'10" | 09:27'15" |
| 43.4 | 10'44" | 09:31'22" |
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