13.2 km | 01:29:12 | 06:45/km日期: 2020-05-20 08:03 - 卡路里: 1122 Cal - 平均步頻: 174 - 溫度: 29°C - 濕度: 74%
Pace: 06'52" / 06'43" / 06'33" / 06'42" / 06'39" / 06'41" / 06'44" / 06'43" / 06'36" / 06'44" / 10'41" / 06'55" / 06'52" / 07'02" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'52" (+00'19") | 1000 / 1000 |
2 | | 06'42" (+00'09") | 1000 / 2000 |
3 | | 06'33" | 1000 / 3000 |
4 | | 06'41" (+00'08") | 1000 / 4000 |
5 | | 06'38" (+00'05") | 1000 / 5000 |
6 | | 06'41" (+00'08") | 1000 / 6000 |
7 | | 06'44" (+00'11") | 1000 / 7000 |
8 | | 06'42" (+00'09") | 1000 / 8000 |
9 | | 06'36" (+00'03") | 1000 / 9000 |
10 | | 06'43" (+00'10") | 1000 / 10000 |
11 | | 07'04" (+00'31") | 1000 / 11000 |
12 | | 06'55" (+00'22") | 1000 / 12000 |
13 | | 06'51" (+00'18") | 1000 / 13000 |
14 | | 07'04" (+00'31") | 199 / 13199 |
5月累積里程 : 198.49 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'52" | 00:06'52" |
2 | 06'43" | 00:13'35" |
3 | 06'33" | 00:20'08" |
4 | 06'42" | 00:26'50" |
5 | 06'39" | 00:33'29" |
6 | 06'41" | 00:40'10" |
7 | 06'44" | 00:46'54" |
8 | 06'43" | 00:53'37" |
9 | 06'36" | 01:00'13" |
10 | 06'44" | 01:06'57" |
11 | 10'41" | 01:17'38" |
12 | 06'55" | 01:24'33" |
13 | 06'52" | 01:31'25" |
13.2 | 07'00" | 01:32'49" |