17.0 km | 01:55:37 | 06:47/km日期: 2020-05-16 05:17 - 平均心率: 154 - 卡路里: 1360 Cal - 平均步頻: 178 - 溫度: 24°C - 濕度: 88%
Pace: 06'00" / 06'34" / 06'36" / 06'32" / 06'35" / 06'50" / 11'56" / 06'57" / 06'55" / 06'57" / 06'50" / 06'31" / 06'36" / 14'48" / 06'46" / 07'04" / 06'57" / 10'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'37" (+00'06") | 1000 / 1000 |
| 2 | | 06'34" (+00'03") | 1000 / 2000 |
| 3 | | 06'35" (+00'04") | 1000 / 3000 |
| 4 | | 06'32" (+00'01") | 1000 / 4000 |
| 5 | | 06'34" (+00'03") | 1000 / 5000 |
| 6 | | 06'50" (+00'19") | 1000 / 6000 |
| 7 | | 07'17" (+00'46") | 1000 / 7000 |
| 8 | | 06'56" (+00'25") | 1000 / 8000 |
| 9 | | 06'54" (+00'23") | 1000 / 9000 |
| 10 | | 06'56" (+00'25") | 1000 / 10000 |
| 11 | | 06'50" (+00'19") | 1000 / 11000 |
| 12 | | 06'31" | 1000 / 12000 |
| 13 | | 06'35" (+00'04") | 1000 / 13000 |
| 14 | | 06'58" (+00'27") | 1000 / 14000 |
| 15 | | 06'45" (+00'14") | 1000 / 15000 |
| 16 | | 07'03" (+00'32") | 1000 / 16000 |
| 17 | | 06'57" (+00'26") | 1000 / 17000 |
| 18 | | 08'35" (+02'04") | 8 / 17008 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 108~131 | 65~79% |
| 2:M馬拉松配速區 | 131~148 | 79~89% |
| 3:T乳酸耐力區 | 148~153 | 89~92% |
| 4:A無氧耐力區 | 153~162 | 92~97.5% |
| 5:I最大耗氧區 | 162~167 | 97.5~100% |
| 最大心率為167 點此去設定最大心率 |
5月累積里程 : 150.69 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'00" | 00:06'00" |
| 2 | 06'34" | 00:12'34" |
| 3 | 06'36" | 00:19'10" |
| 4 | 06'32" | 00:25'42" |
| 5 | 06'35" | 00:32'17" |
| 6 | 06'50" | 00:39'07" |
| 7 | 11'56" | 00:51'03" |
| 8 | 06'57" | 00:58'00" |
| 9 | 06'55" | 01:04'55" |
| 10 | 06'57" | 01:11'52" |
| 11 | 06'50" | 01:18'42" |
| 12 | 06'31" | 01:25'13" |
| 13 | 06'36" | 01:31'49" |
| 14 | 14'48" | 01:46'37" |
| 15 | 06'46" | 01:53'23" |
| 16 | 07'04" | 02:00'27" |
| 17 | 06'57" | 02:07'24" |
| 17.0 | 09'21" | 02:07'29" |
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