9.1 km | 01:02:42 | 06:52/km日期: 2020-05-15 20:50 - 卡路里: 453 Cal - 平均步頻: 158 - 溫度: 29°C - 濕度: 76%
Pace: 05'56" / 05'23" / 04'55" / 15'08" / 07'58" / 07'33" / 07'27" / 08'16" / 08'19" / 09'17" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'08" (+01'13") | 1000 / 1000 |
2 | | 05'22" (+00'27") | 1000 / 2000 |
3 | | 04'55" | 1000 / 3000 |
4 | | 05'40" (+00'45") | 1000 / 4000 |
5 | | 07'57" (+03'02") | 1000 / 5000 |
6 | | 07'33" (+02'38") | 1000 / 6000 |
7 | | 07'27" (+02'32") | 1000 / 7000 |
8 | | 08'15" (+03'20") | 1000 / 8000 |
9 | | 08'19" (+03'24") | 1000 / 9000 |
10 | | 09'15" (+04'20") | 113 / 9113 |
5月累積里程 : 100.11 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'56" | 00:05'56" |
2 | 05'23" | 00:11'19" |
3 | 04'55" | 00:16'14" |
4 | 15'08" | 00:31'22" |
5 | 07'58" | 00:39'20" |
6 | 07'33" | 00:46'53" |
7 | 07'27" | 00:54'20" |
8 | 08'16" | 01:02'36" |
9 | 08'19" | 01:10'55" |
9.1 | 09'13" | 01:11'58" |