22.0 km | 02:41:32 | 07:20/km日期: 2020-05-16 06:12 - 平均心率: 147 - 卡路里: 984 Cal - 平均步頻: 170 - 溫度: 26°C - 濕度: 82%
Pace: 07'26" / 06'18" / 06'16" / 07'49" / 06'56" / 06'19" / 06'03" / 10'18" / 06'06" / 06'13" / 06'06" / 09'05" / 06'53" / 06'33" / 08'11" / 06'03" / 07'17" / 07'23" / 09'03" / 07'58" / 07'57" / 09'30" / 09'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'25" (+01'27") | 1000 / 1000 |
| 2 | | 06'18" (+00'20") | 1000 / 2000 |
| 3 | | 06'16" (+00'18") | 1000 / 3000 |
| 4 | | 07'49" (+01'51") | 1000 / 4000 |
| 5 | | 06'55" (+00'57") | 1000 / 5000 |
| 6 | | 06'19" (+00'21") | 1000 / 6000 |
| 7 | | 06'02" (+00'04") | 1000 / 7000 |
| 8 | | 06'09" (+00'11") | 461 / 7461 |
| 9 | | 09'57" (+03'59") | 1000 / 8461 |
| 10 | | 06'10" (+00'12") | 1000 / 9461 |
| 11 | | 06'03" (+00'05") | 1000 / 10461 |
| 12 | | 06'17" (+00'19") | 542 / 11004 |
| 13 | | 36'54" (+30'56") | 68 / 11072 |
| 14 | | 07'13" (+01'15") | 1000 / 12072 |
| 15 | | 06'39" (+00'41") | 1000 / 13072 |
| 16 | | 06'29" (+00'31") | 1000 / 14072 |
| 17 | | 08'14" (+02'16") | 1000 / 15072 |
| 18 | | 05'58" | 1000 / 16072 |
| 19 | | 07'19" (+01'21") | 1000 / 17072 |
| 20 | | 07'31" (+01'33") | 1000 / 18072 |
| 21 | | 08'54" (+02'56") | 1000 / 19072 |
| 22 | | 07'53" (+01'55") | 1000 / 20072 |
| 23 | | 08'03" (+02'05") | 1000 / 21072 |
| 24 | | 09'43" (+03'45") | 938 / 22011 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
5月累積里程 : 209.10 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'26" | 00:07'26" |
| 2 | 06'18" | 00:13'44" |
| 3 | 06'16" | 00:20'00" |
| 4 | 07'49" | 00:27'49" |
| 5 | 06'56" | 00:34'45" |
| 6 | 06'19" | 00:41'04" |
| 7 | 06'03" | 00:47'07" |
| 8 | 10'18" | 00:57'25" |
| 9 | 06'06" | 01:03'31" |
| 10 | 06'13" | 01:09'44" |
| 11 | 06'06" | 01:15'50" |
| 12 | 09'05" | 01:24'55" |
| 13 | 06'53" | 01:31'48" |
| 14 | 06'33" | 01:38'21" |
| 15 | 08'11" | 01:46'32" |
| 16 | 06'03" | 01:52'35" |
| 17 | 07'17" | 01:59'52" |
| 18 | 07'23" | 02:07'15" |
| 19 | 09'03" | 02:16'18" |
| 20 | 07'58" | 02:24'16" |
| 21 | 07'57" | 02:32'13" |
| 22 | 09'30" | 02:41'43" |
| 22.0 | 08'41" | 02:41'49" |
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