13.6 km | 01:18:44 | 05:47/km日期: 2020-05-13 16:23 - 平均心率: 164 - 卡路里: 1092 Cal - 平均步頻: 174 - 溫度: 31°C - 濕度: 71%
Pace: 05'18" / 05'19" / 05'14" / 05'25" / 05'40" / 05'54" / 05'29" / 06'17" / 05'52" / 05'38" / 06'05" / 06'27" / 06'49" / 05'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'18" (+00'05") | 1000 / 1000 |
| 2 | | 05'18" (+00'05") | 1000 / 2000 |
| 3 | | 05'13" | 1000 / 3000 |
| 4 | | 05'25" (+00'12") | 1000 / 4000 |
| 5 | | 05'39" (+00'26") | 1000 / 5000 |
| 6 | | 05'54" (+00'41") | 1000 / 6000 |
| 7 | | 05'29" (+00'16") | 1000 / 7000 |
| 8 | | 06'16" (+01'03") | 1000 / 8000 |
| 9 | | 05'52" (+00'39") | 1000 / 9000 |
| 10 | | 05'37" (+00'24") | 1000 / 10000 |
| 11 | | 06'04" (+00'51") | 1000 / 11000 |
| 12 | | 06'26" (+01'13") | 1000 / 12000 |
| 13 | | 06'48" (+01'35") | 1000 / 13000 |
| 14 | | 05'29" (+00'16") | 599 / 13599 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~153 | 65~79% |
| 2:M馬拉松配速區 | 153~172 | 79~89% |
| 3:T乳酸耐力區 | 172~178 | 89~92% |
| 4:A無氧耐力區 | 178~189 | 92~97.5% |
| 5:I最大耗氧區 | 189~194 | 97.5~100% |
| 最大心率為194 點此去設定最大心率 |
5月累積里程 : 92.27 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'18" | 00:05'18" |
| 2 | 05'19" | 00:10'37" |
| 3 | 05'14" | 00:15'51" |
| 4 | 05'25" | 00:21'16" |
| 5 | 05'40" | 00:26'56" |
| 6 | 05'54" | 00:32'50" |
| 7 | 05'29" | 00:38'19" |
| 8 | 06'17" | 00:44'36" |
| 9 | 05'52" | 00:50'28" |
| 10 | 05'38" | 00:56'06" |
| 11 | 06'05" | 01:02'11" |
| 12 | 06'27" | 01:08'38" |
| 13 | 06'49" | 01:15'27" |
| 13.6 | 05'28" | 01:18'44" |
留言 
展開計圈分析
