16.0 km | 02:34:23 | 09:38/km日期: 2020-05-12 16:58 - 卡路里: 883 Cal - 平均步頻: 166 - 溫度: 30°C - 濕度: 69%
Pace: 08'04" / 07'59" / 09'12" / 09'42" / 17'29" / 09'17" / 08'52" / 09'42" / 09'27" / 08'27" / 08'24" / 09'14" / 09'11" / 08'29" / 08'02" / 581'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'59" (+01'00") | 1000 / 1000 |
| 2 | | 07'59" | 1000 / 2000 |
| 3 | | 09'11" (+01'12") | 1000 / 3000 |
| 4 | | 09'42" (+01'43") | 1000 / 4000 |
| 5 | | 17'28" (+09'29") | 1000 / 5000 |
| 6 | | 09'16" (+01'17") | 1000 / 6000 |
| 7 | | 08'52" (+00'53") | 1000 / 7000 |
| 8 | | 09'41" (+01'42") | 1000 / 8000 |
| 9 | | 09'27" (+01'28") | 1000 / 9000 |
| 10 | | 08'26" (+00'27") | 1000 / 10000 |
| 11 | | 08'24" (+00'25") | 1000 / 11000 |
| 12 | | 09'13" (+01'14") | 1000 / 12000 |
| 13 | | 09'11" (+01'12") | 1000 / 13000 |
| 14 | | 08'29" (+00'30") | 1000 / 14000 |
| 15 | | 08'02" (+00'03") | 1000 / 15000 |
| 16 | | 11'42" (+03'43") | 1000 / 16000 |
| 17 | | 12'56" (+04'57") | 18 / 16018 |
5月累積里程 : 311.67 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'04" | 00:08'04" |
| 2 | 07'59" | 00:16'03" |
| 3 | 09'12" | 00:25'15" |
| 4 | 09'42" | 00:34'57" |
| 5 | 17'29" | 00:52'26" |
| 6 | 09'17" | 01:01'43" |
| 7 | 08'52" | 01:10'35" |
| 8 | 09'42" | 01:20'17" |
| 9 | 09'27" | 01:29'44" |
| 10 | 08'27" | 01:38'11" |
| 11 | 08'24" | 01:46'35" |
| 12 | 09'14" | 01:55'49" |
| 13 | 09'11" | 02:05'00" |
| 14 | 08'29" | 02:13'29" |
| 15 | 08'02" | 02:21'31" |
| 16.0 | 10'16" | 02:31'59" |
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