3.6 km | 00:24:49 | 06:55/km日期: 2014-04-19 07:18 - 卡路里: 458 Cal - 溫度: 23°C - 濕度: 91%
Pace: 06'56" / 06'52" / 06'53" / 07'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'51" (+00'04") | 439 / 439 |
| 2 | | 06'54" (+00'07") | 444 / 883 |
| 3 | | 06'58" (+00'11") | 444 / 1327 |
| 4 | | 06'53" (+00'06") | 439 / 1767 |
| 5 | | 06'55" (+00'08") | 437 / 2205 |
| 6 | | 06'47" | 449 / 2654 |
| 7 | | 06'53" (+00'06") | 445 / 3099 |
| 8 | | 06'47" | 439 / 3539 |
| 9 | | 07'26" (+00'39") | 62 / 3602 |
4月累積里程 : 52.85 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'56" | 00:06'56" |
| 2 | 06'52" | 00:13'48" |
| 3 | 06'53" | 00:20'41" |
| 3.6 | 07'07" | 00:24'49" |
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