12.0 km | 01:04:16 | 05:20/km日期: 2020-05-12 15:58 - 地點: 板二 - 天氣: 23度涼爽 - 平均心率: 143 - 卡路里: 611 Cal - 平均步頻: 172 - 溫度: 23°C - 濕度: 90%
Pace: 05'47" / 05'34" / 05'25" / 05'24" / 05'20" / 05'18" / 05'24" / 05'14" / 05'13" / 05'12" / 05'13" / 05'10" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'46" (+00'36") | 1000 / 1000 |
| 2 | | 05'33" (+00'23") | 1000 / 2000 |
| 3 | | 05'25" (+00'15") | 1000 / 3000 |
| 4 | | 05'23" (+00'13") | 1000 / 4000 |
| 5 | | 05'20" (+00'10") | 1000 / 5000 |
| 6 | | 05'18" (+00'08") | 1000 / 6000 |
| 7 | | 05'24" (+00'14") | 1000 / 7000 |
| 8 | | 05'13" (+00'03") | 1000 / 8000 |
| 9 | | 05'13" (+00'03") | 1000 / 9000 |
| 10 | | 05'12" (+00'02") | 1000 / 10000 |
| 11 | | 05'12" (+00'02") | 1000 / 11000 |
| 12 | | 05'10" | 1000 / 12000 |
| 13 | | 04'12" | 15 / 12015 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 134~163 | 65~79% |
| 2:M馬拉松配速區 | 163~184 | 79~89% |
| 3:T乳酸耐力區 | 184~190 | 89~92% |
| 4:A無氧耐力區 | 190~201 | 92~97.5% |
| 5:I最大耗氧區 | 201~207 | 97.5~100% |
| 最大心率為207 點此去設定最大心率 |
5月累積里程 :
314.39 km 
NIKE Zoom Fly 累積 :
5162.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'47" | 00:05'47" |
| 2 | 05'34" | 00:11'21" |
| 3 | 05'25" | 00:16'46" |
| 4 | 05'24" | 00:22'10" |
| 5 | 05'20" | 00:27'30" |
| 6 | 05'18" | 00:32'48" |
| 7 | 05'24" | 00:38'12" |
| 8 | 05'14" | 00:43'26" |
| 9 | 05'13" | 00:48'39" |
| 10 | 05'12" | 00:53'51" |
| 11 | 05'13" | 00:59'04" |
| 12 | 05'10" | 01:04'14" |
| 12.0 | 04'12" | 01:04'18" |
展開計圈分析
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