7.8 km | 02:18:57 | 17:53/km日期: 2020-05-12 09:12 - 總爬升: 230 m - 卡路里: 337 Cal - 平均步頻: 120 - 溫度: 24°C - 濕度: 92%
Pace: 10'35" / 09'25" / 22'19" / 28'20" / 31'31" / 14'16" / 11'45" / 14'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 10'35" (+01'10") | 1000 / 1000 |
2 | | 09'25" | 1000 / 2000 |
3 | | 22'17" (+12'52") | 1000 / 3000 |
4 | | 28'21" (+18'56") | 1000 / 4000 |
5 | | 31'31" (+22'06") | 1000 / 5000 |
6 | | 14'15" (+04'50") | 1000 / 6000 |
7 | | 11'45" (+02'20") | 1000 / 7000 |
8 | | 14'05" (+04'40") | 764 / 7764 |
5月累積里程 :
174.58 km ASICS TARTHERZEAL 3-wide 累積 :
5388.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'35" | 00:10'35" |
2 | 09'25" | 00:20'00" |
3 | 22'19" | 00:42'19" |
4 | 28'20" | 01:10'39" |
5 | 31'31" | 01:42'10" |
6 | 14'16" | 01:56'26" |
7 | 11'45" | 02:08'11" |
7.8 | 14'05" | 02:18'57" |