10.0 km | 01:05:46 | 06:34/km日期: 2020-05-11 18:04 - 平均心率: 179 - 卡路里: 954 Cal - 平均步頻: 180 - 溫度: 28°C - 濕度: 78%
Pace: 06'40" / 06'34" / 06'40" / 06'47" / 06'33" / 06'39" / 06'27" / 09'42" / 06'34" / 06'25" / 16'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'39" (+00'14") | 1000 / 1000 |
| 2 | | 06'34" (+00'09") | 1000 / 2000 |
| 3 | | 06'40" (+00'15") | 1000 / 3000 |
| 4 | | 06'37" (+00'12") | 1000 / 4000 |
| 5 | | 06'33" (+00'08") | 1000 / 5000 |
| 6 | | 06'37" (+00'12") | 1000 / 6000 |
| 7 | | 06'28" (+00'03") | 1000 / 7000 |
| 8 | | 06'33" (+00'08") | 1000 / 8000 |
| 9 | | 06'34" (+00'09") | 1000 / 9000 |
| 10 | | 06'25" | 1000 / 10000 |
| 11 | | 13'13" (+06'48") | 3 / 10003 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
5月累積里程 : 130.31 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'40" | 00:06'40" |
| 2 | 06'34" | 00:13'14" |
| 3 | 06'40" | 00:19'54" |
| 4 | 06'47" | 00:26'41" |
| 5 | 06'33" | 00:33'14" |
| 6 | 06'39" | 00:39'53" |
| 7 | 06'27" | 00:46'20" |
| 8 | 09'42" | 00:56'02" |
| 9 | 06'34" | 01:02'36" |
| 10 | 06'25" | 01:09'01" |
| 10.0 | 15'34" | 01:09'04" |
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