13.4 km | 01:13:44 | 05:29/km日期: 2020-05-17 14:43 - 卡路里: 814 Cal - 平均步頻: 176 - 溫度: 32°C - 濕度: 54%
Pace: 05'28" / 05'28" / 05'23" / 05'29" / 05'20" / 05'22" / 16'27" / 05'43" / 07'41" / 05'33" / 06'49" / 05'25" / 05'51" / 05'34" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'28" (+00'11") | 1000 / 1000 |
2 | | 05'27" (+00'10") | 1000 / 2000 |
3 | | 05'23" (+00'06") | 1000 / 3000 |
4 | | 05'28" (+00'11") | 1000 / 4000 |
5 | | 05'20" (+00'03") | 1000 / 5000 |
6 | | 05'21" (+00'04") | 1000 / 6000 |
7 | | 05'32" (+00'15") | 1000 / 7000 |
8 | | 05'43" (+00'26") | 1000 / 8000 |
9 | | 05'42" (+00'25") | 1000 / 9000 |
10 | | 05'33" (+00'16") | 1000 / 10000 |
11 | | 05'39" (+00'22") | 1000 / 11000 |
12 | | 05'24" (+00'07") | 1000 / 12000 |
13 | | 05'17" | 1000 / 13000 |
14 | | 05'34" (+00'17") | 421 / 13421 |
5月累積里程 :
56.51 km ASICS TARTHERZEAL 6 T820N-400 累積 :
902.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'28" | 00:05'28" |
2 | 05'28" | 00:10'56" |
3 | 05'23" | 00:16'19" |
4 | 05'29" | 00:21'48" |
5 | 05'20" | 00:27'08" |
6 | 05'22" | 00:32'30" |
7 | 16'27" | 00:48'57" |
8 | 05'43" | 00:54'40" |
9 | 07'41" | 01:02'21" |
10 | 05'33" | 01:07'54" |
11 | 06'49" | 01:14'43" |
12 | 05'25" | 01:20'08" |
13 | 05'51" | 01:25'59" |
13.4 | 05'34" | 01:28'20" |