11.1 km | 01:07:21 | 06:03/km日期: 2020-05-10 17:12 - 平均心率: 156 - 卡路里: 908 Cal - 平均步頻: 174 - 溫度: 28°C - 濕度: 81%
Pace: 06'21" / 06'02" / 06'57" / 05'53" / 05'58" / 05'48" / 05'52" / 06'06" / 06'11" / 06'15" / 06'13" / 06'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'22" (+00'34") | 1000 / 1000 |
| 2 | | 06'01" (+00'13") | 1000 / 2000 |
| 3 | | 06'01" (+00'13") | 1000 / 3000 |
| 4 | | 05'52" (+00'04") | 1000 / 4000 |
| 5 | | 05'58" (+00'10") | 1000 / 5000 |
| 6 | | 05'48" | 1000 / 6000 |
| 7 | | 05'51" (+00'03") | 1000 / 7000 |
| 8 | | 06'05" (+00'17") | 1000 / 8000 |
| 9 | | 06'11" (+00'23") | 1000 / 9000 |
| 10 | | 06'15" (+00'27") | 1000 / 10000 |
| 11 | | 06'12" (+00'24") | 1000 / 11000 |
| 12 | | 06'00" (+00'12") | 112 / 11112 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
5月累積里程 : 72.28 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'21" | 00:06'21" |
| 2 | 06'02" | 00:12'23" |
| 3 | 06'57" | 00:19'20" |
| 4 | 05'53" | 00:25'13" |
| 5 | 05'58" | 00:31'11" |
| 6 | 05'48" | 00:36'59" |
| 7 | 05'52" | 00:42'51" |
| 8 | 06'06" | 00:48'57" |
| 9 | 06'11" | 00:55'08" |
| 10 | 06'15" | 01:01'23" |
| 11 | 06'13" | 01:07'36" |
| 11.1 | 06'04" | 01:08'17" |
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