6.3 km | 00:40:48 | 06:31/km日期: 2020-05-09 21:22 - 卡路里: 419 Cal - 平均步頻: 172 - 溫度: 30°C - 濕度: 72%
Pace: 07'10" / 06'31" / 05'51" / 08'26" / 05'33" / 05'55" / 05'37" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'37" (+02'25") | 500 / 500 |
2 | | 06'43" (+01'31") | 500 / 1000 |
3 | | 06'19" (+01'07") | 500 / 1500 |
4 | | 06'41" (+01'29") | 500 / 2000 |
5 | | 05'31" (+00'19") | 500 / 2500 |
6 | | 06'11" (+00'59") | 500 / 3000 |
7 | | 08'57" (+03'45") | 500 / 3500 |
8 | | 07'54" (+02'42") | 500 / 4000 |
9 | | 05'31" (+00'19") | 500 / 4500 |
10 | | 05'34" (+00'22") | 500 / 5000 |
11 | | 06'36" (+01'24") | 500 / 5500 |
12 | | 05'12" | 500 / 6000 |
13 | | 05'17" (+00'05") | 258 / 6258 |
5月累積里程 : 163.37 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'10" | 00:07'10" |
2 | 06'31" | 00:13'41" |
3 | 05'51" | 00:19'32" |
4 | 08'26" | 00:27'58" |
5 | 05'33" | 00:33'31" |
6 | 05'55" | 00:39'26" |
6.3 | 05'36" | 00:40'53" |