20.2 km | 02:57:16 | 08:47/km日期: 2020-05-15 05:21 - 總爬升: 276 m - 地點: 馬祖南竿 - 天氣: 舒適 - 卡路里: 1235 Cal - 溫度: 22°C - 濕度: 91%
Pace: 09'22" / 08'45" / 10'34" / 07'54" / 08'14" / 07'33" / 07'13" / 08'50" / 06'50" / 07'24" / 07'22" / 07'24" / 08'16" / 08'02" / 08'34" / 07'46" / 15'56" / 10'59" / 10'24" / 07'32" / 10'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'20" (+02'29") | 989 / 989 |
2 | | 08'42" (+01'51") | 1006 / 1996 |
3 | | 10'25" (+03'34") | 1000 / 2996 |
4 | | 08'04" (+01'13") | 1006 / 4003 |
5 | | 08'13" (+01'22") | 1000 / 5003 |
6 | | 07'29" (+00'38") | 1008 / 6011 |
7 | | 07'11" (+00'20") | 1003 / 7015 |
8 | | 08'54" (+02'03") | 1005 / 8020 |
9 | | 06'51" | 995 / 9016 |
10 | | 07'19" (+00'28") | 1006 / 10023 |
11 | | 07'20" (+00'29") | 1003 / 11027 |
12 | | 07'24" (+00'33") | 1001 / 12028 |
13 | | 08'17" (+01'26") | 996 / 13025 |
14 | | 08'01" (+01'10") | 1000 / 14025 |
15 | | 08'34" (+01'43") | 1011 / 15037 |
16 | | 07'45" (+00'54") | 1000 / 16038 |
17 | | 16'06" (+09'15") | 1008 / 17046 |
18 | | 10'49" (+03'58") | 1000 / 18046 |
19 | | 09'37" (+02'46") | 1041 / 19087 |
20 | | 08'09" (+01'18") | 963 / 20051 |
21 | | 08'45" (+01'54") | 169 / 20221 |
新北市Carl Chai