10.0 km | 01:00:19 | 06:00/km日期: 2014-09-25 20:18 - 卡路里: 542 Cal - 溫度: 30°C - 濕度: 64%
Pace: 05'35" / 05'51" / 06'11" / 06'05" / 06'28" / 06'25" / 06'18" / 06'16" / 06'38" / 110'34" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'58" | 500 / 500 |
2 | | 05'56" (+00'58") | 500 / 1000 |
3 | | 05'42" (+00'44") | 500 / 1500 |
4 | | 05'46" (+00'48") | 500 / 2000 |
5 | | 05'58" (+01'00") | 500 / 2500 |
6 | | 05'52" (+00'54") | 500 / 3000 |
7 | | 05'56" (+00'58") | 500 / 3500 |
8 | | 05'42" (+00'44") | 500 / 4000 |
9 | | 06'00" (+01'02") | 500 / 4500 |
10 | | 06'10" (+01'12") | 500 / 5000 |
11 | | 06'18" (+01'20") | 500 / 5500 |
12 | | 06'24" (+01'26") | 500 / 6000 |
13 | | 05'48" (+00'50") | 500 / 6500 |
14 | | 06'02" (+01'04") | 500 / 7000 |
15 | | 06'06" (+01'08") | 500 / 7500 |
16 | | 06'04" (+01'06") | 500 / 8000 |
17 | | 05'52" (+00'54") | 500 / 8500 |
18 | | 06'20" (+01'22") | 500 / 9000 |
19 | | 06'44" (+01'46") | 500 / 9500 |
20 | | 06'10" (+01'12") | 500 / 10000 |
21 | | 10'07" (+05'09") | 41 / 10041 |
9月累積里程 : 32.12 km
Android - samsung GT-N7100 上傳 | 10 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'35" | 00:05'35" |
2 | 05'51" | 00:11'26" |
3 | 06'11" | 00:17'37" |
4 | 06'05" | 00:23'42" |
5 | 06'28" | 00:30'10" |
6 | 06'25" | 00:36'35" |
7 | 06'18" | 00:42'53" |
8 | 06'16" | 00:49'09" |
9 | 06'38" | 00:55'47" |
10.0 | 04'21" | 01:00'19" |