10.3 km | 01:42:42 | 10:00/km日期: 2020-05-07 17:10 - 卡路里: 578 Cal - 平均步頻: 162 - 溫度: 31°C - 濕度: 70%
Pace: 08'15" / 07'03" / 06'51" / 09'01" / 17'19" / 12'44" / 08'19" / 09'03" / 11'13" / 09'48" / 04'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'50" (+01'59") | 1000 / 1000 |
| 2 | | 07'02" (+00'11") | 1000 / 2000 |
| 3 | | 06'51" | 1000 / 3000 |
| 4 | | 09'00" (+02'09") | 1000 / 4000 |
| 5 | | 17'18" (+10'27") | 1000 / 5000 |
| 6 | | 12'44" (+05'53") | 1000 / 6000 |
| 7 | | 08'18" (+01'27") | 1000 / 7000 |
| 8 | | 09'02" (+02'11") | 1000 / 8000 |
| 9 | | 11'12" (+04'21") | 1000 / 9000 |
| 10 | | 09'48" (+02'57") | 1000 / 10000 |
| 11 | | 09'48" (+02'57") | 256 / 10256 |
5月累積里程 : 311.67 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'15" | 00:08'15" |
| 2 | 07'03" | 00:15'18" |
| 3 | 06'51" | 00:22'09" |
| 4 | 09'01" | 00:31'10" |
| 5 | 17'19" | 00:48'29" |
| 6 | 12'44" | 01:01'13" |
| 7 | 08'19" | 01:09'32" |
| 8 | 09'03" | 01:18'35" |
| 9 | 11'13" | 01:29'48" |
| 10 | 09'48" | 01:39'36" |
| 10.3 | 04'48" | 01:40'50" |
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