8.6 km | 02:59:43 | 21:01/km日期: 2020-05-17 08:38 - 總爬升: 257 m - 卡路里: 417 Cal - 平均步頻: 108
Pace: 09'47" / 15'53" / 20'27" / 32'04" / 22'52" / 25'01" / 18'23" / 17'10" / 23'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 14'49" | 1000 / 1000 |
| 2 | | 15'53" (+01'04") | 1000 / 2000 |
| 3 | | 20'27" (+05'38") | 1000 / 3000 |
| 4 | | 32'04" (+17'15") | 1000 / 4000 |
| 5 | | 22'51" (+08'02") | 1000 / 5000 |
| 6 | | 25'01" (+10'12") | 1000 / 6000 |
| 7 | | 18'22" (+03'33") | 1000 / 7000 |
| 8 | | 17'10" (+02'21") | 1000 / 8000 |
| 9 | | 23'41" (+08'52") | 550 / 8550 |
5月累積里程 : 15.89 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'47" | 00:09'47" |
| 2 | 15'53" | 00:25'40" |
| 3 | 20'27" | 00:46'07" |
| 4 | 32'04" | 01:18'11" |
| 5 | 22'52" | 01:41'03" |
| 6 | 25'01" | 02:06'04" |
| 7 | 18'23" | 02:24'27" |
| 8 | 17'10" | 02:41'37" |
| 8.6 | 23'41" | 02:54'40" |
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