13.0 km | 02:17:16 | 10:33/km日期: 2020-05-05 17:55 - 平均心率: 100 - 卡路里: 788 Cal - 平均步頻: 150 - 溫度: 30°C - 濕度: 62%
Pace: 06'37" / 06'15" / 17'08" / 06'13" / 05'52" / 06'01" / 06'12" / 06'03" / 06'03" / 05'52" / 46'25" / 08'18" / 10'15" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'37" (+00'46") | 1000 / 1000 |
| 2 | | 06'14" (+00'23") | 1000 / 2000 |
| 3 | | 17'06" (+11'15") | 1000 / 3000 |
| 4 | | 06'12" (+00'21") | 1000 / 4000 |
| 5 | | 05'52" (+00'01") | 1000 / 5000 |
| 6 | | 06'01" (+00'10") | 1000 / 6000 |
| 7 | | 06'11" (+00'20") | 1000 / 7000 |
| 8 | | 06'03" (+00'12") | 1000 / 8000 |
| 9 | | 06'02" (+00'11") | 1000 / 9000 |
| 10 | | 05'51" | 1000 / 10000 |
| 11 | | 46'27" (+40'36") | 1000 / 11000 |
| 12 | | 08'17" (+02'26") | 1000 / 12000 |
| 13 | | 10'15" (+04'24") | 1000 / 13000 |
| 14 | | 17'13" (+11'22") | 2 / 13002 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
5月累積里程 : 386.60 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'37" | 00:06'37" |
| 2 | 06'15" | 00:12'52" |
| 3 | 17'08" | 00:30'00" |
| 4 | 06'13" | 00:36'13" |
| 5 | 05'52" | 00:42'05" |
| 6 | 06'01" | 00:48'06" |
| 7 | 06'12" | 00:54'18" |
| 8 | 06'03" | 01:00'21" |
| 9 | 06'03" | 01:06'24" |
| 10 | 05'52" | 01:12'16" |
| 11 | 46'25" | 01:58'41" |
| 12 | 08'18" | 02:06'59" |
| 13 | 10'15" | 02:17'14" |
| 13.0 | 08'10" | 02:17'15" |
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