15.0 km | 01:29:58 | 05:59/km日期: 2020-05-10 07:18 - 平均心率: 159 - 卡路里: 899 Cal - 平均步頻: 186 - 溫度: 27°C - 濕度: 87%
Pace: 06'31" / 08'59" / 06'09" / 06'19" / 05'35" / 09'41" / 05'59" / 06'07" / 07'48" / 06'07" / 09'25" / 06'02" / 06'14" / 07'45" / 05'56" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'31" (+00'56") | 1000 / 1000 |
| 2 | | 06'07" (+00'32") | 1000 / 2000 |
| 3 | | 06'09" (+00'34") | 1000 / 3000 |
| 4 | | 05'37" (+00'02") | 1000 / 4000 |
| 5 | | 05'35" | 1000 / 5000 |
| 6 | | 05'44" (+00'09") | 1000 / 6000 |
| 7 | | 05'59" (+00'24") | 1000 / 7000 |
| 8 | | 06'06" (+00'31") | 1000 / 8000 |
| 9 | | 05'51" (+00'16") | 1000 / 9000 |
| 10 | | 06'06" (+00'31") | 1000 / 10000 |
| 11 | | 05'54" (+00'19") | 1000 / 11000 |
| 12 | | 06'01" (+00'26") | 1000 / 12000 |
| 13 | | 06'14" (+00'39") | 1000 / 13000 |
| 14 | | 06'00" (+00'25") | 1000 / 14000 |
| 15 | | 05'55" (+00'20") | 1000 / 15000 |
| 16 | | 04'52" | 6 / 15006 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
5月累積里程 : 92.25 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'31" | 00:06'31" |
| 2 | 08'59" | 00:15'30" |
| 3 | 06'09" | 00:21'39" |
| 4 | 06'19" | 00:27'58" |
| 5 | 05'35" | 00:33'33" |
| 6 | 09'41" | 00:43'14" |
| 7 | 05'59" | 00:49'13" |
| 8 | 06'07" | 00:55'20" |
| 9 | 07'48" | 01:03'08" |
| 10 | 06'07" | 01:09'15" |
| 11 | 09'25" | 01:18'40" |
| 12 | 06'02" | 01:24'42" |
| 13 | 06'14" | 01:30'56" |
| 14 | 07'45" | 01:38'41" |
| 15 | 05'56" | 01:44'37" |
| 15.0 | 04'54" | 01:44'39" |
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