12.0 km | 01:05:38 | 05:27/km日期: 2020-05-05 09:04 - 卡路里: 648 Cal - 總步數: 12794 - 平均步頻: 194 - 平均步幅: 93 cm - 溫度: 29°C - 濕度: 76%
Pace: 06'04" / 05'38" / 05'37" / 05'23" / 05'22" / 05'35" / 05'15" / 05'27" / 05'21" / 05'15" / 05'20" / 05'13" / 13'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'05" (+00'53") | 1011 / 1011 | 187 / 87 |
2 | | 05'30" (+00'18") | 1006 / 2017 | 192 / 94 |
3 | | 05'35" (+00'23") | 1005 / 3022 | 192 / 92 |
4 | | 05'24" (+00'12") | 1008 / 4030 | 195 / 94 |
5 | | 05'19" (+00'07") | 1006 / 5036 | 195 / 96 |
6 | | 05'33" (+00'21") | 1006 / 6042 | 194 / 92 |
7 | | 05'12" | 1008 / 7051 | 196 / 97 |
8 | | 05'23" (+00'11") | 1002 / 8053 | 196 / 94 |
9 | | 05'21" (+00'09") | 1008 / 9062 | 195 / 95 |
10 | | 05'14" (+00'02") | 1001 / 10064 | 197 / 96 |
11 | | 05'17" (+00'05") | 1000 / 11064 | 197 / 95 |
12 | | 05'13" (+00'01") | 1010 / 12074 | 197 / 96 |
5月累積里程 : 303.47 km
MW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'04" | 00:06'04" |
2 | 05'38" | 00:11'42" |
3 | 05'37" | 00:17'19" |
4 | 05'23" | 00:22'42" |
5 | 05'22" | 00:28'04" |
6 | 05'35" | 00:33'39" |
7 | 05'15" | 00:38'54" |
8 | 05'27" | 00:44'21" |
9 | 05'21" | 00:49'42" |
10 | 05'15" | 00:54'57" |
11 | 05'20" | 01:00'17" |
12 | 05'13" | 01:05'30" |
12.0 | 13'04" | 01:05'38" |