10.1 km | 01:02:09 | 06:07/km日期: 2020-05-07 06:41 - 平均心率: 158 - 卡路里: 585 Cal - 平均步頻: 176 - 溫度: 28°C - 濕度: 84%
Pace: 08'03" / 06'10" / 06'07" / 06'01" / 05'55" / 06'07" / 06'10" / 06'07" / 06'03" / 05'59" / 08'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'38" (+00'43") | 1000 / 1000 |
| 2 | | 06'10" (+00'15") | 1000 / 2000 |
| 3 | | 06'06" (+00'11") | 1000 / 3000 |
| 4 | | 06'01" (+00'06") | 1000 / 4000 |
| 5 | | 05'55" | 1000 / 5000 |
| 6 | | 06'06" (+00'11") | 1000 / 6000 |
| 7 | | 06'09" (+00'14") | 1000 / 7000 |
| 8 | | 06'07" (+00'12") | 1000 / 8000 |
| 9 | | 06'02" (+00'07") | 1000 / 9000 |
| 10 | | 05'59" (+00'04") | 1000 / 10000 |
| 11 | | 06'23" (+00'28") | 135 / 10135 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
5月累積里程 : 172.07 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'03" | 00:08'03" |
| 2 | 06'10" | 00:14'13" |
| 3 | 06'07" | 00:20'20" |
| 4 | 06'01" | 00:26'21" |
| 5 | 05'55" | 00:32'16" |
| 6 | 06'07" | 00:38'23" |
| 7 | 06'10" | 00:44'33" |
| 8 | 06'07" | 00:50'40" |
| 9 | 06'03" | 00:56'43" |
| 10 | 05'59" | 01:02'42" |
| 10.1 | 08'35" | 01:03'52" |
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