9.4 km | 00:54:14 | 05:44/km日期: 2014-09-20 17:02 - 總爬升: 113 m - 卡路里: 666 Cal - 溫度: 31°C - 濕度: 67%
Pace: 05'21" / 05'41" / 05'52" / 05'26" / 06'10" / 05'44" / 05'35" / 05'43" / 05'53" / 06'29" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'20" | 1000 / 1000 |
2 | | 05'41" (+00'21") | 1000 / 2000 |
3 | | 05'52" (+00'32") | 1000 / 3000 |
4 | | 05'25" (+00'05") | 1000 / 4000 |
5 | | 06'10" (+00'50") | 1000 / 5000 |
6 | | 05'44" (+00'24") | 1000 / 6000 |
7 | | 05'34" (+00'14") | 1000 / 7000 |
8 | | 05'42" (+00'22") | 1000 / 8000 |
9 | | 05'53" (+00'33") | 1000 / 9000 |
10 | | 06'30" (+01'10") | 434 / 9434 |
9月累積里程 : 102.20 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'21" | 00:05'21" |
2 | 05'41" | 00:11'02" |
3 | 05'52" | 00:16'54" |
4 | 05'26" | 00:22'20" |
5 | 06'10" | 00:28'30" |
6 | 05'44" | 00:34'14" |
7 | 05'35" | 00:39'49" |
8 | 05'43" | 00:45'32" |
9 | 05'53" | 00:51'25" |
9.4 | 06'28" | 00:54'14" |