21.9 km | 12:20:59 | 33:50/km日期: 2020-05-03 06:15 - 總爬升: 985 m - 卡路里: 1325 Cal - 平均步頻: 108 - 溫度: 24°C - 濕度: 91%
Pace: 22'53" / 40'17" / 25'04" / 24'02" / 40'00" / 43'54" / 20'45" / 38'02" / 28'31" / 36'10" / 48'32" / 39'42" / 44'49" / 43'04" / 37'09" / 33'11" / 48'36" / 18'21" / 35'25" / 21'34" / 20'07" / 38'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 22'52" (+04'32") | 1000 / 1000 |
| 2 | | 40'17" (+21'57") | 1000 / 2000 |
| 3 | | 25'03" (+06'43") | 1000 / 3000 |
| 4 | | 24'02" (+05'42") | 1000 / 4000 |
| 5 | | 39'59" (+21'39") | 1000 / 5000 |
| 6 | | 43'54" (+25'34") | 1000 / 6000 |
| 7 | | 20'44" (+02'24") | 1000 / 7000 |
| 8 | | 37'58" (+19'38") | 1000 / 8000 |
| 9 | | 28'31" (+10'11") | 1000 / 9000 |
| 10 | | 36'09" (+17'49") | 1000 / 10000 |
| 11 | | 48'32" (+30'12") | 1000 / 11000 |
| 12 | | 39'42" (+21'22") | 1000 / 12000 |
| 13 | | 44'48" (+26'28") | 1000 / 13000 |
| 14 | | 43'03" (+24'43") | 1000 / 14000 |
| 15 | | 37'08" (+18'48") | 1000 / 15000 |
| 16 | | 33'11" (+14'51") | 1000 / 16000 |
| 17 | | 48'35" (+30'15") | 1000 / 17000 |
| 18 | | 18'20" | 1000 / 18000 |
| 19 | | 35'24" (+17'04") | 1000 / 19000 |
| 20 | | 21'34" (+03'14") | 1000 / 20000 |
| 21 | | 20'06" (+01'46") | 1000 / 21000 |
| 22 | | 34'19" (+15'59") | 901 / 21901 |
5月累積里程 : 283.35 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 22'53" | 00:22'53" |
| 2 | 40'17" | 01:03'10" |
| 3 | 25'04" | 01:28'14" |
| 4 | 24'02" | 01:52'16" |
| 5 | 40'00" | 02:32'16" |
| 6 | 43'54" | 03:16'10" |
| 7 | 20'45" | 03:36'55" |
| 8 | 38'02" | 04:14'57" |
| 9 | 28'31" | 04:43'28" |
| 10 | 36'10" | 05:19'38" |
| 11 | 48'32" | 06:08'10" |
| 12 | 39'42" | 06:47'52" |
| 13 | 44'49" | 07:32'41" |
| 14 | 43'04" | 08:15'45" |
| 15 | 37'09" | 08:52'54" |
| 16 | 33'11" | 09:26'05" |
| 17 | 48'36" | 10:14'41" |
| 18 | 18'21" | 10:33'02" |
| 19 | 35'25" | 11:08'27" |
| 20 | 21'34" | 11:30'01" |
| 21 | 20'07" | 11:50'08" |
| 21.9 | 38'06" | 12:24'28" |
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